101 2B Mindset Crock Pot Recipes (2024)

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There’s no measuring or food prep. There are no containers or specific requirements. We have you covered with these 101 2B Mindset Crock Pot recipes.

The main premise of the Plate It! system is dubbed the “2 Bunnies”: “water first” and “veggies most.” After that, you are free to explore your options. Every one of these 2B Mindset Crock Pot recipes is completely adjustable and easy to make with healthy meals, sides, and extras.

Starting with breakfast, these 2B Mindset Crock Pot recipes are set up to follow the basic Plate It! plan, which, for breakfasts, is 50% Protein and 50% Fiber-Filled Carbs (FFCs) to give you lasting energy throughout your day.

Best of Life Magazine 2B Mindset Crockpot Recipes

You can accessorize your meals as desired from the recommended foods list, and at breakfast, veggies are extra credit! If you love your Crock Pot and eat healthy as much as we do, this is your go-to list from breakfast to dinner.

Crock Pot Dairy Free Beef Stroganoff

Crock Pot Bone Broth

Shredded Chicken Tacos Slow Cooker Recipe

Crockpot Overnight Breakfast Casserole

Crockpot 2B Mindset Beef Stew

The first thing we need to plan ahead of time is breakfast. Breakfast is the first meal of the day which means it sets the tone for the rest of the day. That’s not to say that breakfast is the only meal that matters when you’re trying to eat healthily.

But it helps to start the day off right.

Slow Cooker Easy Quiche | A Spicy Perspective

Overnight Crock Pot Breakfast Casserole | Sippy Cup Mom

Slow Cooker Veggie Omelette | Garden and Table

Crock Pot Veggie Omelette | Skinny Fitalicious

Healthy Crock Pot Breakfast Casserole | Apple of My Eye

2B Mindset Crockpot Recipes for Breakfast

2B Mindset by Beachbody is a straightforward approach to eating healthy and losing weight for a lifetime. The key to success is changing your mindset and using a simple plan to change the way you eat, without giving up all the food you love.

2B Mindset meal plans are based on the PlateIt! system.

Slow Cooker Overnight Banana Bread Oats | Well Plated

Slow Cooker Savory Mexican Oats | Skinny Ms

Crock Pot Strawberry Banana Oatmeal | Moms With Crock Pots

Vegetable Frittata | Fit Slow Cooker Queen

Slow Cooker Breakfast Burritos | Pretty Providence

Healthy Crockpot Breakfast Recipes

Starting your day off with some delicious 2B Mindset crockpot recipes will make eating right so much easier. In fact, you can even use these recipes just to save time in the morning.

Slow Cooker Veggie Omelette | Diethood

Caramelized Apple Slow Cooker Oatmeal | Nourishing Joy

Slow Cooker Mexican Breakfast Casserole | Key Ingredient

More Breakfast Recipes for Weight Loss

One of the hardest aspects of eating 2B Mindset crockpot recipes for breakfast is timing. Luckily, there are plenty of recipes you can cook while you sleep. However, some recipes may require a bit more planning.

Cauliflower Hash Browns Slow Cooker Breakfast Casserole | Cupcakes and Kale Chips

Slow Cooker Crustless Broccoli Cheese Quiche | The Magical Slow Cooker

Southwestern Breakfast Casserole | Julia’s Album

Slow Cooker Breakfast Burrito Bowls | The Kitchn

Strawberries and Cream Overnight Oats | A Mindful Mom

Meal Planning with 2B Mindset

All you need is a grocery list and a little time set aside for your weekly meal preparation, and you’re off and running with the 2B Mindset lifestyle!

Overnight Crock Pot Breakfast Casserole | Real Housemoms

Vegetarian Crock Pot Breakfast Casserole | Running In A Skirt

Slow Cooker Berry Breakfast Quinoa | Eat Yourself Skinny

Slow Cooker Steel Cut Oats with Apples and Cranberries | A Beautiful Plate

Carrot Cake Zucchini Bread Oatmeal | 86 Lemons

2B Mindset Crockpot Recipes for Lunch

Now let’s talk about lunch. With the Plate It! system, what you really need to know is water first and veggies most. Each meal is a little different, but all are really easy to understand.

A Plate It! lunch consists of water first, then 50% veggies, 25% protein, and 25% FFC’s.This ratio is all you need to remember. These 20 2B Mindset Crock Pot recipes are great for meal prep day and lunch.

Each is easy to make in a batch and divide into containers for the week. They are easily adjusted for your 2B Mindset lunch proportions.

Slow Cooker Vegetarian Chili Mac | Kristine’s Kitchen Blog

Spicy Crock Pot Cauliflower Mac and Cheese | Apples for CJ

Crock Pot Black Bean Lentil Quinoa Chili | Colorful Recipes

Crock Pot Slow Cooker Vegetarian Chickpea Curry | The Lemon Bowl

Slow Cooker Risotto with Butternut Squash | Well Plated

Healthy Lunch Recipes

Dinner is probably the most popular time to use your Crock Pot. You can prep it, set it, and forget it in the morning and come home to a fully-cooked meal. These 2B Mindset Crock Pot recipes for dinner are perfectly suited for your 2B Mindset meal plan, and they’re so good too!

Vegan Slow Cooker Chana Masala | Delish Knowledge

Slow Cooker Wild Rice Vegetable Soup | Kristine’s Kitchen Blog

Slow Cooker White Bean Tuscan Soup | Foodie Crush

Crock Pot Vegetarian 3 Bean Chili | Tammilee Tips

Crock Pot Madras Lentils | Peas and Crayons

Healthy Crockpot Recipes for Losing Weight

A 2B Mindset dinner is comprised of 25% Protein and 75% Veggies. Keep that in mind as you prep each meal. Most people do not need additional energy in the evening, so there are no FFC’s at dinner.

One easy way to up your veggies and replace the FFC’s in your dinner is by substituting.

One Pan Mexican Quinoa in the Slow Cooker | Food Faith Fitness

Slow Cooker Santa Fe Chicken Salad | Six Sisters Stuff

Crock Pot Chicken Posole | Delish

Crock Pot Mexican Quinoa Tacos | Chelsea’s Messy Apron

Slow Cooker Coconut Quinoa Curry | Simply Quinoa

2B Mindset Crockpot Recipes for Dinner

Cauliflower rice or spiralized veggies in place of pasta are tasty options, and you will not even miss the carbs. In fact, these 2B Mindset Crock Pot recipes for dinner are great for your 2B Mindset plan.

However, you may need to up the veggies and accessorize as you please, but remember the “dinner and done” rule.

Quinoa Black Bean Crock Pot Stuffed Peppers | Pinch Of Yum

Slow Cooker Vegetable Beef Soup | Cincy Shopper

Creamy Crock Pot Wisconsin Cauliflower Soup | Craft Remedy

Crock Pot Luau Pork with Cauliflower Rice | Beauty and the Foodie

Slow Cooker Steak Salad with Cilantro Lime Dressing | The Garnished Plate

Healthy Crockpot Dinner Recipes

It might take a little practice, but you will soon be a pro at determining your Plate It! Ratio and enjoy your 2B Mindset meals. In fact, your Crock Pot is a great tool in helping you achieve your goals!

It can even help with a simple side dish.

Crock Pot Chicken Curry | The Freckled Foodie

Crock Pot Italian Zucchini Casserole | Mostly Homemade Mom

Slow Cooker Greek Chicken | Well Plated

Crock Pot Seafood Stew | Slow Cooker Gourmet

Slow Cooker Winter Vegetable Soup | A Beautiful Plate

Crock Pot Mushroom Stroganoff | Amuse Your Bouche

Slow Cooker Summer Chowder | Foodtastic Mom

Crock Pot Low Carb Lasagna | Well Plated

Crock Pot Zucchini Pasta Bake | Britts Blurbs

Healthy Slow Cooker Dinner Recipes

All of these dinner recipes mean that there is no excuse for not eating a healthier meal at dinner time. You can make these recipes and keep up with your physical activity; your goals will be reached.

Slow Cooker Hamburgers | Slow Cooker Adventures

Slow Cooker Barbacoa Beef | The Kitchn

PF Changs Lettuce Wraps Copycat for Crock Pot | Natural Green Mom

Slow Cooker Frittata with Zucchini and Tomato | The Foodie Corner

Mango Salsa Slow Cooker Chicken | Cutefetti

Paleo Friendly Honey Garlic Wings | Garlic My Soul

Slow Cooker Greek Chicken | Wholesomelicious

Easy Slow Cooker Shredded Chicken | Yellow Bliss Road

Slow Cooker Chicken Fajita Chili | Foodie Crush

Weight Loss Crockpot Recipes for Dinner

If you have your dinner protein covered and just need a side. In fact, if you need to bring a side dish to contribute to a larger dinner or gathering, these amazing “veggies most” 2B Mindset Crock Pot recipes for sides are for you.

Slow Cooker Garlic Chipotle Lime Chicken | Beauty and the Foodie

Slow Cooker Paleo Jerk Chicken | Paleo Flourish

5 Ingredient Slow Cooker Fajitas | Fit Slow Cooker Queen

Slow Cooker Mongolian Beef | The Recipe Critic

Slow Cooker Beef and Broccoli | Maria Mind Body Health

Crock Pot Sausage Beans and Green | Kalyn’s Kitchen

Paleo Crock Pot Pork Roast with Chimichurri Sauce | My Natural Family

Slow Cooker Sausage and Peppers | Everyday Maven

Easy Crock Pot Double Beef Stew | Wicked Stuffed

2B Mindset Crock Pot Recipes for Sides

Whatever your reasons for beginning 2B Mindset, maybe you have weight loss goals or simply want to get control of your emotional eating. However, the plan will help you reach your goals without depriving yourself and without exercising hours a day to burn off calories.

Slow Cooker Garlic Herb Mashed Cauliflower | Pure Wow

Slow Cooker Balsamic Roasted Brussels Sprouts | Damn Delicious

5 Ingredient Slow Cooker Creamed Corn | Foodie Crush

Slow Cooker Succotash | Genius Kitchen

Corn on the Cob with Garlic Herb Butter | Genius Kitchen

Slow Cooker Apricot Glazed Carrots | Betty Crocker

Healthy Crockpot Side Dishes

The real-life nutrition principles and strategies are proven to keep you feeling satisfied. For those times when you just need a little snack, something nourishing and comforting or something to serve a crowd these 2B Mindset Crock Pot recipes for extras will come in handy.

Crock Pot Green Beans | Crock Pot Ladies

How To Make Baked Potatoes In the Crock Pot | Creek Line House

Parmesan Crock Pot Sweet Potatoes | Diary of a Recipe Collector

Slow Cooker Balsamic Brussels Sprouts | Life Made Sweeter

Crock Pot Ranch Mushrooms | Julie’s Eats and Treats

Crock Pot Butternut Squash and Apples | Diethood

2B Mindset Weight Loss Tips

The biggest take away these 2B Mindset crockpot recipes provide us with is that our mindset needs to change. Weight loss is a fantastic goal, but only for one reason, our health!

Health is the only reason we should be losing weight; our appearance and confidence are just bonuses. The ultimate goal is to get healthier and the weight will fall off along the way.

Crock Pot Collard Greens | Moms With Crock Pots

Slow Cooker Garlic Lemon Artichokes | The Magical Slow Cooker

Easy Crock Pot Vegetables | Humorous Homemaking

Crock Pot Buttermilk Ranch Mashed Cauliflower | Flour On My Face

Crock Pot Parmesan Broccoli Cauliflower | Recipes That Crock

2B Mindset Crock Pot Recipes | Extras

5 Ingredient Crock Pot Granola | Amy’s Healthy Baking

Sun Dried Tomato Crock Pot Risotto | A Year of Slow Cooking

Slow Cooker Garlic Herb Mushrooms | Damn Delicious

Weight Watchers Slow Cooker Artichoke Dip | A Mama Blessed

Crock Pot Spinach Dip | The Frugal Girls

Slow Cooker Cauliflower Casserole | Who Needs A Cape

Slow Cooker Apple Crisp | Kristine’s Kitchen Blog

Easy Crock Pot Fried Apples | A Night Owl Blog

Slow Cooker Apple Pear Butter | Stuff Parents Need

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FAQs

What is the equivalent of 8 hours on low in a slow cooker? ›

Cooking Conversions for Slow Cookers

Traditional Oven or Stovetop Low	Low Slow Cooker Setting (about 200°F)	High Slow Cooker Setting (about 300°F)
15-30 minutes	4-6 hours	1-1/2 to 2-1/2 hours
35-45 minutes	6-8 hours	3-4 hours
50 minutes- 3 hours	8-10 hours	4-6 hours

Dec 8, 2016

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Is 4 hours on high the same as 8 hours on low? ›

Low: 7-8 hours to reach the simmer point. High: 3-4 hours to reach the simmer point.

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Can you preheat an empty crockpot? ›

To minimize the risk of food becoming unsafe by remaining in the temperature danger zone for too long, preheat your empty slow cooker on the highest setting for approximately 1 hour. Use the time to prepare your ingredients.

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Can you prepare a slow cooker the night before? ›

Make-ahead when possible: If your slow cooker has a removable insert, assemble the ingredients the night before and refrigerate the entire insert overnight. It's important to note that starting with cool ingredients may lengthen cooking time (but be sure to keep them out of the temperature danger zone).

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Is 3 hours on high the same as 6 on low crockpot? ›

If a dish usually takes: 15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low. 30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low. 1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low.

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What happens if you slow cook on high instead of low? ›

Let's say you want to slow cook a pork roast recipe that calls for 8 hours on Low, but you need it done in much less than 8 hours. Switching to High for the sake of time savings can leave you with a roast that's dried out or even burned on the exterior, but undercooked and not at a food-safe temperature in the center.

What happens if you don't brown beef before a slow cooker? ›

"Browning, or caramelizing, meat before putting it into a slow cooker isn't 100 percent necessary, but it is well worth the effort for the most flavorful and full-bodied end result," he says. "The caramelized surface of the meat will lend rich flavor and color to the finished dish."

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Should you stir while slow cooking? ›

Should I stir ingredients in my Crockpot slow cooker while they're cooking? Although you may be tempted, resist the urge to check on the ingredients during the cooking process! Lifting the lid allows heat and steam to escape, which will cause you to have to increase the cooking time.

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Can you leave the lid off a slow cooker to thicken? ›

Take the lid off

Place the cooker on a high setting, and open the lid for 30-45 minutes to let excess moisture cook off. The liquid will reduce, leaving you with a thick and delicious gravy or sauce. (Tip: This trick can also be applied for thickening stews, or when you've accidentally added too much liquid.)

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Can you put raw chicken in a slow cooker? ›

Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!

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How do I convert slow cooker time from high to low? ›

If a recipe calls for cooking on the HIGH setting for three hours, you can cook it for seven hours on the LOW setting instead. Or if a recipe calls for eight hours on HIGH, it can be cooked for up to 12 hours on LOW.

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Can I leave my crockpot on low for 8 hours? ›

Absolutely! If you feel comfortable leaving your crockpot on while you're at work, you should also feel safe using it overnight.

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How much does it cost to run a slow cooker for 8 hours on low? ›

At the time of writing, and in accordance with the current energy price cap, the cheapest slow cooker will cost you around 2.5p to run for an hour. For eight hours, this will set you back 20p.

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What temperature is equivalent to low on a slow cooker? ›

What temperature is 'Low' on a slow cooker? Most slow cookers have two slow cooker temperature settings. The 'Low' cook setting reaches temperatures between 164-182°F (reaching a peak of around 205°F after 4 hours).

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