8 Effective Egg Substitutes for Cooking and Baking (2024)

  • Food
  • Baking

If you've run out of or can't find eggs, these egg replacements will do the trick. Bonus: Most are vegan, so they're perfect for baking for someone with egg allergy or dietary restrictions.

By

Betty Gold

8 Effective Egg Substitutes for Cooking and Baking (1)

Betty Gold

Betty Gold is the former senior digital food editor at Real Simple.

Real Simple's Editorial Guidelines

and

Lisa Milbrand

Lisa Milbrand

Lisa Milbrand has more than 20 years of experience as a lifestyle writer and editor, writing thousands of articles on topics that help people live better and healthier lives for Real Simple, Parents, and dozens of other top publications.

Real Simple's Editorial Guidelines

Updated on January 23, 2023

8 Effective Egg Substitutes for Cooking and Baking (3)

We've all been there: You're in the middle of baking a birthday cake or batch of pancakes only to realize you're out of eggs. Without them, your batter won't bind together, your pancakes will fall flat, and they'll all lack structure and moisture.

But you can save yourself from an unnecessary extra trip to the grocery store—or save yourself a little extra money, with an egg shortage and rising egg prices making eggs an expensive or hard-to-find ingredient. Just try one of these easy, effective egg replacements instead in your next baking project.

The Ultimate Guide to Baking Substitutions

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Pureed Fruit

You have a few solid options: applesauce, mashed bananas, ripe avocados, and pumpkin puree. Baked goods made with fruit purees in place of eggs will be super moist and dense but may reveal some of the sweet flavors of the fruit you choose.

If you're looking for a more neutral-tasting replacement, choose apples, avocado, or pumpkin—banana will lend a stronger flavor to your final product. As a rule of thumb, use unsweetened versions of fruit purees (like unsweetened applesauce) and sub in 1/4 cup of puree for every egg. This substitution works best in cakes, quick breads, muffins, and brownies.

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02of 08

Ground Chia or Flaxseed

If you have either of these omega-3-rich seeds on hand at home, you can use them in place of eggs. Grind the flax or chia in a food processor until it forms a meal, then whisk 1 tablespoon with 3 tablespoons of water until it forms a thick, uniform paste. This will replace one egg in your recipe. Chia and flax seeds will each lend a nutty flavor and dense, heavy texture to baked goods, so opt for this egg replacement with non-delicate quick breads and desserts, like waffles, pancakes, muffins, and cookies.

03of 08

Silken Tofu

Silken tofu is tofu that has a slightly higher water content, which makes it lighter and creamier in consistency than firmer tofu. It also has almost no flavor. Nonetheless, tofu adds a denser texture to baked goods, so it's also best used in desserts that aren't meant to be airy: brownies, breads, cookies, and quick breads. Substitute a 1/4 cup of pureed tofu for each egg.

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04of 08

Baking Soda With Vinegar

Here's an option that you can use in desserts meant to be light and delicate, like cakes and cupcakes. Simply stir 1 teaspoon of baking soda with 1 tablespoon of vinegar for each egg in the recipe. The resulting chemical reaction will produce carbon dioxide and water (hence airiness).

05of 08

Aquafaba

Our personal favorite: aquafaba. This is a fancy term for the liquid that's left behind when you cook beans or legumes, or that thick watery fluid in your can of chickpeas. It has a similar texture to egg whites and whips up nearly as well. Use 3 tablespoons to replace 1 egg when making meringue, macaroons, or angel food cake.

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Milk or yogurt

Using a 1/4 cup of milk or yogurt in place of eggs is perfect for baked goods where moisture is key, such as cakes or muffins. (Vegans can use plant-based milks or yogurt in its place.

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Carbonated water

If you're looking for light, airy baked goods, 1/4 cup of carbonated water can be an excellent (and extremely cost-effective!) egg substitute.

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Mayonnaise

Eggs are a key ingredient in mayonnaise, so it makes sense that it can be a perfect substitute when you're out of eggs. Use 3 tablespoons of mayo as an egg substitute.

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8 Effective Egg Substitutes for Cooking and Baking (2024)

FAQs

8 Effective Egg Substitutes for Cooking and Baking? ›

Substitutes like vinegar and baking soda, plain yogurt or buttermilk can help keep cake light, airy and structurally sound. Replace each egg with 1 teaspoon of baking soda combined with 1 tablespoon of vinegar, ¼ cup of plain yogurt or ¼ cup of buttermilk.

What is the best substitute for eggs in baking? ›

Substitutes like vinegar and baking soda, plain yogurt or buttermilk can help keep cake light, airy and structurally sound. Replace each egg with 1 teaspoon of baking soda combined with 1 tablespoon of vinegar, ¼ cup of plain yogurt or ¼ cup of buttermilk.

What is an egg substitute in the baking industry? ›

What can I use to replace eggs? In the baking industry, most egg replacers are made of: Protein concentrates and isolates: milk, whey, soy, pea, lupine. Polysaccharides (gums, hydrocolloids): xanthan gum, guar gum, fibers.

What are 4 reasons eggs are used in baking? ›

Eggs play an important role in everything from cakes and cookies to meringues and pastry cream — they create structure and stability within a batter, they help thicken and emulsify sauces and custards, they add moisture to cakes and other baked goods, and can even act as glue or glaze.

Can sour cream replace eggs? ›

Tangy dairy products like yogurt and sour cream are a great swap when making egg-free desserts. As long as you make sure you're using full-fat varieties, these ingredients can incorporate lots of moisture to your recipes.

How much banana equals one egg? ›

One mashed banana can replace one egg in cakes and pancakes. Since it will add a bit of flavor, make sure that it's compatible with the other ingredients of the recipe.

Can applesauce replace eggs? ›

Applesauce. Applesauce is a great neutral egg replacement, meaning you won't taste any apple in the final product. When subbing in applesauce for eggs, use ¼ cup for every egg your recipe calls for, and add an additional ½ teaspoon of baking powder to the dry ingredients.

How long do eggs last past the use by date? ›

On those egg cartons, if an expiration date appears, it can be no more than 30 days after the pack date. "As long as they're kept properly refrigerated at 40°F or lower, fresh eggs are safe to eat four to five weeks beyond the carton's Julian date," Maloberti says.

What happens if I add extra eggs to muffins? ›

If there isn't enough egg, your batter or dough may not be able to hold its structure or could end up overly dry or dense. On the other hand, if there is too much egg, your baked goods could lose their shape due to excess liquid, or have a rubbery (or even overly cakey) texture depending on the recipe.

What does vanilla do in baking? ›

Vanilla extract and how important is it for the baking process. The primary purpose of vanilla extract is to add flavour to baked goods. Lacking it, baked goods tend to have a bland and boring taste. Vanilla extract can also contribute moisture to create a soft and fluffy texture.

Do you put salt in water to boil eggs? ›

Egg white solidifies more quickly in hot, salty water than it does in fresh. So a little salt in your water can minimize the mess if your egg springs a leak while cooking. The egg white solidifies when it hits the salt water, sealing up the crack so that the egg doesn't shoot out a streamer of white.

How much yogurt replaces one egg? ›

It's best to use plain yogurt, as flavored and sweetened varieties may alter the flavor of your recipe. You can use 1/4 cup (60 g) of yogurt or buttermilk for each egg that needs to be replaced.

What does milk do in baking? ›

One of the main roles of milk in baking is to provide moisture. It can help to keep baked goods from becoming too dry and crumbly, and can also add tenderness to the texture. In addition to adding moisture, milk can also help to create a softer crumb in breads and cakes.

How to substitute Just Egg in baking? ›

For most recipes simply substitute 3 tablespoons of Just Egg for each large egg. For each extra-large or jumbo egg called for substitute 4 tablespoons of Just Egg. In recipes that need either a more eggy flavor or a stronger structure, use 4 tablespoons of Just Egg per egg.

Can I use oil instead of eggs? ›

For recipes which use eggs primarily as a leavening agent you can try a commercial egg replacement product (see above) or the following mixture: 1-1/2 tablespoons vegetable oil mixed with 1-1/2 tablespoons water and 1 teaspoon baking powder per egg.

What can I substitute for expensive eggs? ›

Unsweetened apple sauce, pumpkin or avocado puree, or mushed-up bananas can all be used instead of eggs. A quarter of a cup of each substitute is roughly equivalent to one egg.

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