Advice about Vinegar (2024)

Are all vinegars the same? Can one vinegar be substituted for another in pickling or salsa recipes? Always read labels to determine the acidity content.

5% Acidity is the Gold Standard

  • Vinegars come in various acidity levels. Vinegar used for pickling must at least 5% acidity.
  • Look at the label to be sure that the vinegar you are using is 5% acidity. Sometimes vinegar will be labeled as grain; 5% acidity is the same as 50 grain.
  • Most white and cider vinegars used for making pickles and salsa are 5% acidity, but not all. Acidity levels below 5% may result in spoilage as it is not adequate to control microbial growth.
  • Only reduce the acidity when using a research-tested recipe that instructs you to add water to the product.
  • Be aware the water in the food also dilutes the concentration of the brine. Some recipes direct you to soak cucumbers or other food product in salt water for a period of time before canning them in the pickling brine—this reduces the amount of water going into the brine.

Types of Vinegar

The two most common vinegars are Apple Cider Vinegar and Distilled White Vinegar. These remain stable for up to two years when stored in a cool location. For best quality, store in a cool location away from light and discard at the end of the "best used by" date recommended by the manufacturer. If no date is provided, discard after one year for best quality.

Cider vinegar

is derived from apples and is light golden in color with a tart fruit flavor. It has a milder flavor than distilled white vinegar. Because of its color, it may darken light colored fruits and vegetables.

Distilled white vinegar

is a clear, colorless liquid derived from grain alcohol that has a sharp, pungent flavor. White vinegar is preferred when light color is desired for making fruit or cauliflower pickles. It does not compete with the distinctive flavors of herbs and spices in a brine. Because it is clear, it does not change the color of light colored fruits and vegetables.

Vinegar products may imitate these vinegars.For example, apple cider flavored distilled vinegar is a white distilled vinegar with added natural flavor and caramel color.

If your research-tested recipe does not specify a particular type of vinegar, you may safely use either white or cider vinegar as long as it is labeled as 5% acidity. Sometimes it is labeled as 50 grain.

Specialty vinegars include red or white wine vinegar, malt vinegar, balsamic, and other flavored vinegars. Use these only when specified in a research-tested recipe. Read the label for any additional storage requirments.

More Terms

Apple cider vinegar that has not been filtered retains the "mother" of the vinegar.The "mother" is a mass of yeast and bacterial cells that have naturally grown during the vinegar fermentation process. They typically appear as gelatinous strings or sheets that float in or on top of the vinegar. There is no harm in eating the mother, although some choose to filter it out.

Raw apple cider vinegar most likely means it has been unfiltered and may or may not be organically grown.Organic vinegar has been made from apples grown in soil that had no synthetic fertilizer applied within the last three years and to which no synthetic pesticides have been applied.

Unfiltered vinegars are safe to use for pickling as long as they are commercially manufactured, contain at least 5% acid, stored properly, and used within the product’s best buy date

New Names on Vinegars

  • The names of vinegars found on store shelves may have you wondering if they are suitable for home food preservation. Some of these are labeled as Pickling or Canning Vinegar or Pickle Perfect. One brand sells a Chilled Dill Recipe Canning Vinegar that includes flavorings in the vinegar. These products may or may not be safe for home canning. Check the label to determine if the product is 5% acidity.
  • A major manufacturer is selling a liquid "Pickling Vinegar Base" that is only 2.5% acidity. The acidity is reduced by the addition of water. The color of the product and the shape of the container looks just like regular canning vinegar. Other ingredients include sugar and salt.
    - The label says great for canning recipes but does not include any canned pickle recipes using the product. No recipes using the product were located on the company's website.
    - The label does include a recipe for refrigerator pickles which would be safe.

Other Tips

  • Do not dilute the vinegar with water unless it specifically says so in a research-tested recipe.
  • Do not reuse leftover pickle juice in which vegetables or fruit have been cooked before being packed into jars. It is safe to use leftover pickle brine that has not contained any food product.
  • Do not use homemade vinegar when pickling. The acidity of homemade vinegar is not consistent.
  • Some balsamic or sherry vinegars are 6-7% acidity. Stay in the range of 5-7% acidity for home food preservation.
  • Do not use vinegars for cleaning or for horticultural purposes. Some can be EXTREMELY high in acid (11-30%), one is 75% acidity. These are not intended for food preservation.

Remember

  • Read vinegar labels carefully, especially the acidity level if you plan to use it for pickling.
  • Identify other added ingredients. Why are they there?
  • If it is a specialty vinegar—what is its purpose?
  • Follow directions on the label exactly if it is a specialty vinegar.
Advice about Vinegar (2024)

FAQs

What is the old saying about vinegar? ›

So, the expression “you get more flies with honey than with vinegar” means it is a good idea to be nice to others. You can win over people more easily by being polite and kind. Being mean or unpleasant is like being full of vinegar. You will push more people away by acting sour or bitter.

What are three interesting facts about vinegar? ›

Vinegar has very few calories and no fat. Balsamic vinegar has some carbohydrates in the form of sugar from the addition of must to its recipe. Most vinegars contain only trace amounts of vitamins and minerals. Apple cider vinegar offers some Vitamin B complex and Vitamin C.

What does too much vinegar do to your body? ›

Large doses of vinegar are known to trigger reflux in people with gastroesophageal reflux disease (GERD) and aggravate peptic ulcers. So, it is better to dilute it with water and then drink it or avoid it if you suffer from these conditions.

Can you use distilled vinegar instead of cider vinegar? ›

Yes, depending on the amount used. Apple cider vinegar is, to me at least, a little less 'sharp' and has a bit of a fruit flavor. I prefer it in many recipes where the taste of the vinegar is a key flavor, though some recipes work much better with a wine vinegar, or rice vinegar, etc, depending on the recipe.

What is the proverb about vinegar? ›

Like vinegar that sets teeth on edge, and smoke that irritates one's eyes, so is the sluggard to anyone who uses him to do even a simple task, like delivering a message.

What does God say about vinegar? ›

It is represented as intoxicating, and as irritating to the teeth. “As vinegar upon niter [natron, an alkali], so is he that singeth songs to a heavy heart” (Prov. 25:20 20As he that taketh away a garment in cold weather, and as vinegar upon nitre, so is he that singeth songs to an heavy heart. (Proverbs 25:20)).

What are three uses for vinegar in everyday life? ›

White vinegar typically consists of 4–7% acetic acid and 93–96% water. It can be used for cooking, baking, cleaning and weed control and may aid weight loss and lower blood sugar and cholesterol. Consumption is safe in moderation but could be dangerous in excess amounts or alongside certain medications.

What is special about vinegar? ›

Vinegar is good for lowering blood glucose levels, helping with weight loss and boosting skin health. It also has antibacterial properties. Today, more and more people are discovering its health benefits and using it as a go-to remedy for everything from minor ailments to chronic diseases.

What is the old name for vinegar? ›

The word "vinegar" arrived in Middle English from Old French (vyn egre; sour wine), which in turn derives from Latin: vīnum (wine) + ācre (neuter gender of ācer, sour). Vinegar was formerly also called eisel. The word "acetic" derives from Latin acētum (vinegar, or more properly vinum acetum: "wine turned sour").

When to avoid vinegar? ›

5 Things You Should Never Clean with Vinegar
  1. Countertops. "The acid in vinegar can be damaging to use on certain surfaces, and you don't want to use it to clean most types of stone such as marble, granite, or limestone," says Becnel. ...
  2. Electronic Devices. ...
  3. Hardwood Floors. ...
  4. Waxed Furniture. ...
  5. Aluminum and Cast-Iron Pans.
Jul 14, 2022

Is vinegar bad for your liver? ›

It found that apple cider vinegar helped protect the liver. Another studied the effects of apple cider vinegar and high calorie diets on the liver. Researchers found that when rats were given apple cider vinegar at the same time as a high-calorie diet, their liver enzymes did not rise as high.

How much vinegar a day is ok? ›

Standard dosages range from 1–2 teaspoons (5–10 mL) to 1–2 tablespoons (15–30 mL) per day mixed in a large glass of water. It's best to start with small doses and avoid taking large amounts. Too much vinegar can cause harmful side effects, including tooth enamel erosion and potential drug interactions.

Which vinegar is best for weight loss? ›

Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat.

Is it better to clean with white vinegar or apple cider vinegar? ›

Is apple cider vinegar or white vinegar better for cleaning? Both ACV and white vinegar are effective natural cleaners. ACV doesn't smell as harsh as white vinegar, but since white vinegar is slightly more acidic than ACV, it's a stronger cleaning agent.

Can I use white vinegar on my hair? ›

A simple mixture of vinegar and water smooths the hair cuticle and cleanses buildup. Using white or apple cider vinegar after shampooing your hair is an excellent way to revitalize its texture.

What does the slang vinegar mean? ›

Informal. vigor; high spirits; vim.

What is vinegar original meaning? ›

The word vinegar derives from the Old French vinaigre, meaning "sour wine." Vinegar is derived from a sugar-containing source in a two-step process. The first stage is fermentation, in which the sugars are broken down in the absence of oxygen by yeast to produce alcohol and carbon dioxide.

What is the idiom with vinegar? ›

You can win people to your side more easily by gentle persuasion and flattery than by hostile confrontation.

Why did soldiers drink vinegar? ›

During military campaigns, vinegar was used by the soldiers diluted in water as a thirst-quenching drink and as a body wash, to counteract the effects of life in the camp and non-serious injuries.

Top Articles
Latest Posts
Article information

Author: Greg Kuvalis

Last Updated:

Views: 6178

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Greg Kuvalis

Birthday: 1996-12-20

Address: 53157 Trantow Inlet, Townemouth, FL 92564-0267

Phone: +68218650356656

Job: IT Representative

Hobby: Knitting, Amateur radio, Skiing, Running, Mountain biking, Slacklining, Electronics

Introduction: My name is Greg Kuvalis, I am a witty, spotless, beautiful, charming, delightful, thankful, beautiful person who loves writing and wants to share my knowledge and understanding with you.