Best Infused Water Recipe (2024)

FAQs

What is the best flavor to add to water? ›

As for which fruits to include, citrus like lemons, limes, and oranges are classic water enhancers, but other fruit flavors might also tempt your taste buds. Taub-Dix recommends watermelon, strawberries, and ripe peaches. Think of it as a wine-free sangria!

Add desired fresh, sliced (and peeled) fruits to 1/2 gallon or a whole gallon of water. For best flavor, leave at least 4 hours or overnight in the refrigerator to let the flavors of the fruit infuse into the water.

A great benefit of infusing water with fresh fruits, herbs, and spices is that you can get some added nutritional benefits. Lemons, lime, oranges, grapefruit, and berries are all excellent sources of vitamin C. Fresh ginger and fresh mint are both refreshing flavorings as well as good for upset stomachs.

Some fruits, such as lemon and grapefruit, can aid digestion and alleviate digestive issues like bloating and constipation. Sip on blends of fruit and ginger to promote healthy digestion and alleviate bloating. Fruit-infused water may promote a healthy gut.

Infuse water with fresh berries, pineapple or melon. Or freeze bits of fruit in ice cube trays for a more subtle flavor and an interesting look. Slice cucumbers and add to water for a fresh, clean taste. Enhance water with fresh mint leaves, basil, ginger, rosemary or cilantro.

Fruit-Infused Water.

Just throw some lemon, lime, orange and/or grapefruit slices in a pitcher of water and keep refilling the water until the fruit's looking old. Berries or kiwi are another great fruit to try.

Many infused water recipes include citrus fruits, which are known to wear away tooth enamel due to their acidic content. Frequently drinking citrus-infused water could lead to tooth sensitivity or cavities, so be sure to infuse your water with other fruits from time to time.

On the topic of potency, increase your infusion time for stronger infusions. Most of our basic infusion recipes direct you to infuse for 2 hours, but here's a hot tip: 2 hours is just the starting point! You can infuse your liquids for much longer to increase the potency of your end product.

Cucumber water can also offer a tasty alternative to drinks with empty calories, which may aid in weight loss or weight management. The potassium in cucumbers may help with lowering blood pressure. Cucumber water may also help support skin, muscle, and bone health. Learn more about the benefits of cucumber.

While you can leave the fruits in the water for as long as you like, it's best to strain or remove them after 12 to 18 hours so they don't start to decompose. This will keep your fruit-infused water drinkable for longer, up to three or four days if refrigerated throughout.

How to make water more delicious? ›

Citrus fruits, such as lemons, limes, and oranges, are classic water enhancers, but other fruit flavors might also tempt your taste buds. Try crushing fresh raspberries or watermelon into your water, or adding strawberry slices. Cucumber and fresh mint are refreshing flavors as well — especially in summer.

Starting each day with a glass of fruit-infused water will ensure you get the most out of all the health benefits. Since consuming water helps with weight loss and metabolic function, a glass in the morning and before each meal will provide the best results.

Spring water is considered the healthiest water to drink because it contains essential minerals such as calcium, magnesium, sodium, and potassium. As the name implies, the water comes from a spring or an underground source. It is the purest form of water since it is natural and organic without any treatment.

Citrus fruits, such as lemons, limes, and oranges, are classic water enhancers, but other fruit flavors might also tempt your taste buds. Try crushing fresh raspberries or watermelon into your water, or adding strawberry slices. Cucumber and fresh mint are refreshing flavors as well — especially in summer.

Depending on the additives, flavored water can be better for you than plain water. Natural fruit additives are one of the healthiest ingredients to look for in flavored water. Some of the healthiest nutrients that you can get from fruit additives include: Vitamin C.

Install a Whole-Home Water Filtration System

The only way to ensure a consistently better taste is to incorporate a water filter system that can remove contaminants that cause the taste in the first place. A licensed plumber can install several types of whole-house water filters depending on your needs.