Best Salad Olivieh Recipe (Persian Chicken Salad) (2024)

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Are you a fan of Iranian cuisine? Then you will love to try this Salad Olivieh Recipe, one of the most beloved Persian street foods. This healthy salad olivieh is very satisfying and can be served as an appetizer or a snack, so let’s give it a go!

Creamy,Tangy Salad

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Jump to:
  • What Is Salad Olivieh Recipe?
  • Ingredients
  • Instructions
  • Serving Suggestions
  • Substitutions
  • Variations
  • Top Tips
  • Frequently Asked Questions (FAQs)
  • Storage
  • Related
  • Pairing
  • Salad Olivieh Recipe

What Is Salad Olivieh Recipe?

Salad Olivieh Recipe is a creamy, tangy twist on the traditional Russian Olivier salad recipe. The original recipe was created by renowned Russian chef Lucien Olivier in the 18th century.

Similar to many popular recipes that are widely spread across the world, this salad kept the main ingredients, then each country made its own version.

Salad Olivieh Recipe known as Persian chicken salad recipe has an incredible combination between cooked chicken, potatoes, eggs, and other veggies.

While the Russian version of this Russian salad olivieh recipe is full of texture with its chunky veggies, the Persian version tends to be creamier.

Chick Fil a Kale Salad Recipe, Zoe's Kitchen Chicken Salad Recipe (Copycat),Copycat Jimmy Johns Tuna Salad Recipe, Copycat Juan Pollo Potato Salad Recipe, and Turkish Kisir Salad are also other tasty healthy options you will love to add to your healthy meal plans.

Indulge Yourself

Best Salad Olivieh Recipe (Persian Chicken Salad) (2)

Ingredients

Persian chicken salad olivieh recipe requires the following simple ingredients to make it:

  • Chicken: Boneless chicken breasts with skin removed is an essential ingredient to make this Persian olivieh salad.
  • Potatoes: Another core ingredient is mediumrusset potatoes. You can also use yellow gold potatoes.
  • Wholeeggs: Hard boiled eggs are also added to this Persian chicken olivieh salad.
  • Other veggies: You will need to add green peas and diced boiled carrots.
  • Dill pickles:Chopped dill pickles are a must in this salad for additional texture and tangy flavor. You can use diced Persian pickles instead.
  • Mayonnaise: For the creamy texture, mayonnaise is the base of the dressing for Persian chicken salad.
  • Olive oil: I use extra virgin olive oil for the dressing. Light olive oil works too.
  • Lemon juice: Adjust the sourness of the dressing by adding fresh lemon juice.
  • Spices: Add salt and black pepperto Salad Olivieh Recipe according to taste.

Check the recipe card for quantities.

A Refreshing Salad for You

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Instructions

First, peel the potatoes and carrots and cut them into quarters. Place them in a large pot over medium heat and cover them with water. Boil until fork tender.

Once the potatoes are cool, mash them. Then, finely chop the carrot. Place the potatoes and chopped carrots in a large mixing bowl.

After that, in a large saucepan on high heat, boil eggs, sweet peas, and the chicken breast.

Now, peel and dice hard-boiled eggs into small pieces and add them to the potatoes.

Then, shred the cooked chicken and add it to the potatoes. Add peas to the potatoes.

Later on, mix mayonnaise, olive oil, lemon juice, salt, and pepper in a small bowl.

Next, stir the mayonnaise mixture into the potato salad until all is mixed and smooth.

Finally, cover and refrigerate the salad until ready to serve.

Persian Salad, Anyone?

Best Salad Olivieh Recipe (Persian Chicken Salad) (4)

Serving Suggestions

You can serve it as an appetizer or a snack to enjoy a delicious salad!

This refreshing, satisfying salad is the ultimate side dish for chicken recipes. Try to pair it with Crispy Air Fryer Rotisserie Style Chicken, Air Fryer Bone in Chicken Thighs- So Crispy,Crispy keto Air Fryer Garlic Parmesan Chicken Wings,Air fryer Sweet and Sticky Honey Garlic Chicken Drumsticks, etc.

Another great way to enjoy this delicioussalad is the way some Persian restaurants serve it. Salad Olivieh sandwiches will be a perfect snack after a long, busy day. The sandwich filling always gets a wonderful compliment.

If you have a sweet gathering with your best friends, then crispy pita bread triangles are the perfect companion to your gathering. Try it with the golden crispy Seasoned Air Fryer Pita Chips and enjoy.

Enjoy the Incredible Flavor

Best Salad Olivieh Recipe (Persian Chicken Salad) (5)

Substitutions

Chicken: You can substitute boiled cooked chicken breast with shredded roasted chicken. Sausage also works well instead of chicken.

Lemon juice: It can be substituted with lime juice. For a sourer flavor, try to use white vinegar or apple cider vinegar in the dressing.

Variations

You can create this yummy classic dish by simply changing, omitting, or adding ingredients.

Egg-free Salad: If you don’t like boiled eggs, then you can simply omit them. You can add boiled chickpeas if you like to maintain the same texture.

Vegan: You can also enjoy the salad olivieh Iranian recipe if you are vegan. All you have to do is skip the steps of shredded chicken and eggs. It also requires using vegan mayonnaise instead of regular mayo.

Other veggies and fresh herbs:These include green onions, spring onions, celery, and parsley.

Dressing: For additional flavors, add mustard, Greek yogurt, garlic powder, kosher salt, etc. to the salad olivieh dressing.

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Top Tips

  • If you have time, you can boil the veggies you need a couple of hours ahead and keep them cool at room temperature.
  • Instead of mashing potatoes, you can cut them into cubes. However, make sure that size of the potatoes is equal to the carrots size.
  • For best results, serve the Persian chicken olivieh salad within a few hours of preparing it.

Frequently Asked Questions (FAQs)

What can I use instead of mayo?

If you are a fan of mayo, then salad cream is recommended to be used since it could make a significant difference to the flavor. You can also use crème fraiche or sour cream in place of mayo.

I have excess dressing; how do I store it?

All you have to do is to store the salad dressing in a mason jar separately from the chopped veggies of the salad. When you're ready to serve, give the dressing a good shake and drizzle it on the salad ingredients and mix until well combined.

Storage

  • Refrigerator: Be careful not to leave Persian mayo potato salad at room temperature for a long time! Store the salad olivier leftovers in an airtight container in the refrigerator for 2-3 days. You can also store the ingredients of this Persian potato salad without dressing for 5 days.
  • Freezing: If you have leftover potatoes, carrots, and green peas, then pop the boiled veggies in freezer bags. They freeze well for about 3 months. It’s not recommended to freeze the salad oliveh with the dressing since freezing mayo will make it watery.

Looking for other recipes like this? Try these:

  • Turkish Lahmajoun Wrap Recipe
  • Gluten-free Tabouli Salad | Easy keto Tabbouleh
  • Easy Keto Crunchwrap Supreme

Pairing

These are my favorite dishes to serve with [this recipe]:

  • Easy 60 Minutes Crispy Air Fryer Rotisserie Style Chicken
  • Juicy Baked Chicken Leg And Thigh Quarters

If you’ve tried this recipe or any other recipe on Sourandsweets, don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience with my recipes. Please share it with me onInstagram.

Best Salad Olivieh Recipe (Persian Chicken Salad) (12)

Salad Olivieh Recipe

Jay

Try thiscreamy tangy Salad Olivieh Recipe, one of the most beloved Persian food on the Iranian street.

5 from 1 vote

Tried this recipe?Mention @sourandsweets or tag #sourandsweets!

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course salad olivieh recipe

Cuisine Persian

Servings 10 Servings

Calories 251 kcal

Ingredients

  • 1 small Chicken breast about 260 grams of cooked chicken
  • 4 medium russet potatoes about 460 grams
  • 2 whole eggs
  • 1 cup peas
  • 1 large carrot
  • 4 dill pickles chopped (about 50 grams)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt and black pepper to taste
  • ¾ cup mayonnaise

Instructions

  • Peel potatoes and carrot and cut into quarters. Place them in a pot and cover with water. Boil until fork tender. Once potatoes are cool, mash them. Finely chop the carrot.

  • Boil eggs, peas, and the chicken breast.

  • Peel and dice eggs and add them to potatoes.

  • Shred cooked chicken and add it to the potatoes. Add peas to the potatoes.

  • Mix mayonnaise, olive oil, lemon juice, salt and pepper.

  • Stir mayonnaise mixture into the potato salad until all mixed and smooth.

  • Cover and refrigerate salad until ready to serve.

Nutrition: Please note that the nutrition label provided is an estimate only.

Serving: 1 servingCalories: 251kcalCarbohydrates: 19gProtein: 8gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 22mgSodium: 353mgPotassium: 533mgFiber: 2gSugar: 2gVitamin A: 1381IUVitamin C: 13mgCalcium: 34mgIron: 1mg

Best Salad Olivieh Recipe (Persian Chicken Salad) (2024)

FAQs

What is olivier salad made of? ›

Olivier salad is a traditional Russian potato salad made with finely diced potatoes, carrots, pickles, boiled eggs, sweet peas, onions, and bologna or ham, all tossed with a simple dressing of mayonnaise, salt, and pepper.

What's a good side for chicken salad? ›

What to Serve with Chicken Salad: Top Side Dishes
SIDE DISHFLAVOR PROFILETEXTURE
Roasted Red PotatoesEarthy, herbedFluffy inside, crispy edges
Sauteed GreensGarlicky, savoryWilted, tender
Stuffed AvocadosRich, customizableCreamy, filled
Seed CrackersNutty, heartyCrisp, crunchy
1 more row
Jan 10, 2024

How healthy is chicken salad? ›

Chicken salad is rich in lean protein and a decent source of iron. Depending on what other ingredients it contains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.

What are the five types of salads? ›

salad, any of a wide variety of dishes that fall into the following principal categories: green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.

Why is Russian salad called Russian salad? ›

Russian salad was originally called Oliver salad based on the Moscow-based Belgian chef who invented it. During the 20th century, the dish spread throughout Europe and adopted the name Russian salad.

What is the Kim Kardashian salad? ›

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format. The best part is how customizable it is; grab what you love, give it a quick chop, and enjoy!

What are the ingredients for chicken salad? ›

Is eating chicken salad everyday healthy? ›

Although chicken and salad are healthy nutrients, you can gain weight due to the way the chicken is prepared, or the salad is made with high-calorie sauces. Moreover, you can't shed weight with only one food in your diet. Salad with chicken supports your diet in this way, but it isn't enough on its own.

Is chicken salad better cold or warm? ›

Chicken salad is best served when it's cold.

So let the mixture chill in the fridge before serving. This also helps all the flavors meld together for the tastiest salad.

Can I eat two salads a day? ›

The short answer is that it depends on your gut and regular eating habits. According to Food Fix founder Heather Bauer, RD, CND, eating more salad than you're used to can cause slight digestive side effects due to the high fiber content.

Is chicken salad bad for high cholesterol? ›

If you use breast meat (as opposed to dark meat or chicken cooked with the skin on) the salad will have less cholesterol and saturated fat. Celery, onion and any other produce incorporated in the salad will add vitamins, minerals and fiber.

How good is homemade chicken salad good for? ›

It's tempting to stir up a big batch so that we can enjoy leftovers for a few days. But how long is it safe to keep chicken salad on hand? The short answer is to store chicken salad in a sealed container in the fridge or cooler for no more than four days.

What is the healthiest salad to eat? ›

When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

Why is it called Israeli salad? ›

It was adopted by Jewish immigrants to the Levant in the late 19th century, who found the locally grown Kirby cucumbers and tomatoes in popular local salad. It was popularized in the kibbutzim, where the Jewish farmers had local fresh produce at hand. The name Israeli Salad is used mainly outside of Israel.

What is the national breakfast of Russia? ›

Russia. Traditional Russian breakfasts are concentrated on kashas, or porridges – the most important staple in Russian nutritional culture, with buckwheat and oat, as well as semolina, serving as the three most important bases of such dishes, usually cooked using water or milk, as well as consumed with or without milk.

What is Waldorf salad made of? ›

A Waldorf salad is a fruit and nut salad generally made of celery, fresh apples, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. The apples, celery, and grapes can all be green, which harmonizes the color palette of the dish.

Is Russian salad unhealthy? ›

Russian Salad: Along with all your nutritious veggies, a Russian Salad also contains a rich dressing of mayonnaise and cream, which not only make the salad more appetizing, but also increase your calories. If you plan to go the healthy, avoid the cream and mayonnaise.

What is the most expensive salad in the United States? ›

What's the Most Expensive Salad in the World? The McCarthy Salad at LA's, Beverly Hills Hotel clocked in at the highest-priced salad in 2022, when they created a special-edition of their iconic salad to mark the hotel's 110th anniversary. At a whopping $ 1,912, the salad included gold flakes, tender lobster and caviar.

Why is it called Ambrosia salad? ›

“There's so many different ways to do it,” Pelosi said of ambrosia salad. “I make it the way that my family made it, which doesn't have marshmallows because we didn't like them.” Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history.

What is Russian potato salad made of? ›

This is no ordinary potato salad. This salad consists of potatoes, turkey hot dogs, pickles, scallions, hard-boiled eggs, and sweet peas. All of the ingredients are finely chopped and dressed with mayonnaise.

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