Carbs in Olive Garden Zuppa Toscana (2024)

FAQs

Carbs in Olive Garden Zuppa Toscana? ›

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

While all of Olive Garden's soups offer 13 grams of net carbs per serving, they don't have much protein or fat. Ask for a side of grilled chicken or steak to make your soup a more complete, filling meal — with no extra carbs.

Olive Garden Breadstick (1 serving) contains 25g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 140 calories.

Olive Garden Minestrone Soup (1 serving) contains 17g total carbs, 13g net carbs, 1g fat, 5g protein, and 110 calories.

The serving size for all soups is 8 fluid ounces. ToGo orders receive 16 fluid ounces.

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

Olive Garden Pasta E fa*gioli (1 serving) contains 21g total carbs, 17g net carbs, 6g fat, 9g protein, and 180 calories.

Olive Garden Chicken & Gnocchi Soup (1 bowl) contains 24g total carbs, 23g net carbs, 13g fat, 10g protein, and 250 calories.

What is the healthiest olive garden soup? ›

You can choose from options like Zuppa Toscana, Chicken and Gnocchi, and Pasta fa*gioli, but Lauren Manaker, MS, RDN suggests the Minestrone if you want something on the healthier side. "This soup is higher on the sodium side, but it is low in fat, contains fiber, and is chock-full of vegetables," says Manaker.

Zuppa Toscana – Olive Garden Copycat (VIDEO) Zuppa Toscana is Olive Garden's most popular soup. This one-pot, homemade Zuppa Toscana recipe is hearty and loaded with Italian sausage, kale, bacon and potatoes.

Lunch entrées feature smaller serving sizes, which means you're getting less value for your money. Instead, order the regular dinner-sized portion and request that your server takes half the food and boxes it to go.

The Lightest Ladles: Soups with the Least Calories

Here's how Olive Garden's soups stack up, starting with those lightest on calories: Minestrone - Estimated at around 110 calories per serving, this vegetable-rich soup is a medley of healthful ingredients simmered in a savory broth.

Olive Garden Italian Dressing (15 ml) contains 1g total carbs, 1g net carbs, 4g fat, 0.2g protein, and 40 calories.

Simple Truth Organic Tomato Bisque Soup (1 cup) contains 23g total carbs, 22g net carbs, 2g fat, 4g protein, and 130 calories.