How to substitute self-rising flour for all-purpose flour (2024)

You bought a bag of self-rising flour to make biscuits.

And you made biscuits, and they were superior: moist, tender, high-rising, and REALLY easy.

But you still have most of a bag of self-rising flour left – now what?

Well, there's no need to use that self-rising flour ONLY in recipes calling for it. By using the following guidelines, you can easily substitute self-rising for all-purpose flour in many of your favorite recipes.

1. To substitute self-rising for all-purpose flour, look for recipes that use baking powder: about ½ teaspoon per cup of flour, minimum.

Our self-rising flour includes both a concentrated form of baking powder, and salt. Self-rising flour will work just fine in recipes using about 1/2 teaspoon (and up to 1 teaspoon*) baking powder per cup of flour.

*What about recipes using more than 1 teaspoon baking powder per cup of flour? Add enough baking powder on your own to make up the difference.

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2. When making the substitution, omit the baking powder and salt from the recipe – it's already in your self-rising flour.

Let's see how these tips translate to real life – starting with a worthy candidate, our 2015 Recipe of the Year: Chocolate Chip Oatmeal Cookies.

Besides including leavening and salt, self-rising flour also differs from all-purpose in its protein level. All-purpose flour's protein is 11.7%; self-rising checks in at 8.5%.

That's quite a difference. How will that translate to cookies? I have my suspicions; let's see how they play out.

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OK, we've got our all-purpose flour dough balls on the left, self-rising on the right. The recipe calls for 1 teaspoon baking powder and 2 cups of all-purpose flour – which meets the criteria of 1/2 teaspoon baking powder per cup of flour.

The dough looks the same for both versions. Let's put these beauties to the test: into the oven they go.

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Ah, as I suspected: the self-rising flour cookies (right), with their lower protein, start to spread more quickly than those made with all-purpose flour.

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And that quicker spread yields slightly larger, flatter cookies.

What's up with that? Lower protein means less gluten, which translates to less/looser structure: more oven spread.

Not a deal breaker, though. I wouldn't throw those self-rising cookies away – would you?

If you have a cookie recipe that spreads a lot using all-purpose flour, then it's probably not the best idea to substitute self-rising flour. But any cookie with normal spread – one using at least 1/2 teaspoon baking powder per cup of flour – should be just fine.

Chocolate chip oatmeal cookies: check.

Let's try another popular recipe, Banana Bread. The recipe calls for 1 teaspoon baking powder and 2 1/4 cups of all-purpose flour.

Uh-oh – that's not "at least 1/2 teaspoon baking powder per cup of flour." But rules are made to be tested, and it's close; let's see what happens.

How to substitute self-rising flour for all-purpose flour (5)

The batter made with self-rising flour is just slightly thinner. Again, that's a reflection of self-rising's lower protein level.

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Still, both breads rise and bake up similarly.

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Maybe the self-rising flour bread is a tiny bit flatter across the top? But without a side-by-side comparison, you'd never know.

Banana bread: check.

Finally, let's try one of my favorite cake recipes, Lazy Daisy Cake.

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This is the first recipe I ever baked on my own. As a 14-year-old holding down my first Saturday job, I felt EXTREMELY grown up when my boss, noticing me admiring a slice of cake she'd brought for lunch, hand-printed this recipe on a 3" x 5" card (remember those?) and gave it to me.

I felt even more grown up when I got out my mom's electric beater, her favorite bowl, found all the ingredients, and baked a perfectly wonderful cake. In fact, I think it might be this cake that first hooked me on baking.

Let's see how it does with self-rising flour. It's an old-fashioned hot milk cake, calling for 1 teaspoon baking powder and 1 cup of flour: that's 1 teaspoon baking powder per cup of flour, double the minimum.

Will the self-rising flour have enough leavening power?

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Absolutely. That's all-purpose flour on the left, self-rising on the right. They look exactly the same.

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Once cut, it appears the all-purpose flour cake may have risen a bit more evenly; but that also might be just a simple aberration. Both have a lovely crumb.

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And both versions, with their broiled brown sugar/coconut topping, taste just as I remember from junior-high days: superb.

Hot milk cake: check.

Now, what about recipes that include both baking powder and baking soda? Or only baking soda – no baking powder?

For recipes with both leaveners, include the baking soda just as you would if you were using all-purpose flour.

For recipes using baking soda, but no baking powder – well, you're on your own. I can tell you that as far as leavening power goes, 1 teaspoon of baking powder is approximately equivalent to 1/4 teaspoon of baking soda. I leave any further recipe math up to you!

How to substitute self-rising flour for all-purpose flour (2024)

FAQs

How to substitute self-rising flour for all-purpose flour? ›

As long as the recipe you're making calls for leavening agents (as banana bread does), you can substitute self-rising for all-purpose flour. According to the baking pros at King Arthur Flour, look for recipes that use about ½-teaspoon of baking powder per cup of flour.

Can I use self-rising flour in place of all-purpose flour? ›

As long as the recipe you're making calls for leavening agents (as banana bread does), you can substitute self-rising for all-purpose flour. According to the baking pros at King Arthur Flour, look for recipes that use about ½-teaspoon of baking powder per cup of flour.

What happens if you accidentally use self-rising flour instead of all-purpose? ›

Bread recipes usually ask for plain flour, and that's because the raising agent comes from the yeast working with the water, flour and salt. If you use self-raising flour, your bread won't rise evenly and you could end up with a stodgy crumb.

When should you not use self-rising flour? ›

As a general rule, don't use self raising flour if there is another leavening agent called for in the recipe such as yeast or baking soda.

What happens if you use self-rising flour in cookies? ›

Self-rising flour blends the raising agent and a touch of salt with the flour, which means fewer measurements and less room for error. And for cookie recipes, that translates to the perfect rise and texture with minimal fuss – all while using less all-purpose flour, thus making your pantry more purposeful.

What happens if you use self-raising flour instead of flour? ›

In some cases, this is true and self-rising flour is a convenient alternative to regular flour, but that is not always the case. Because self-rising flour contains added leavening agents using it incorrectly can throw off the texture and flavor of your baked goods.

Do I need to use baking soda if I use self-rising flour? ›

Self-rising flour is a type of flour that includes leavening agents, which ensures perfectly risen baked goods. You don't need to use additional leavening agents (such as baking powder or baking soda) when you use self-rising flour.

What are the disadvantages of self-raising flour? ›

In the US self-rising flour also contains added salt which can lead to some of the recipes tasting a little too salty if this flour is used. As a guide, Nigella uses 150g (1 cup) plain flour plus 2 teaspoons baking powder to replace self-raising flour in recipes.

What happens if you use self-raising flour instead of plain flour for batter? ›

Do you use plain or self-raising flour for the batter? Self-raising flour helps add air, which results in a light, crispy batter. If you only have plain flour at home, add a little baking powder to the batter.

Should I use baking powder with self-raising flour? ›

Probably not. Self-raising flour already contains a raising agent. Depending on your recipe/intended use of the flour, too much raising agent can be a problem. Anyway, you don't need it, so save your baking soda for the next time you've got plain flour in the cupboard!

Can I use self-raising flour 2 years out of date? ›

One exception to this is self-rising flour. While the flour itself remains stable, its added baking powder gradually loses potency — just like the can of baking powder in your cupboard does. Yes, you can bake with self-rising flour after its best-by date; but your baked goods may not rise as well.

Do you need yeast with self-rising flour? ›

This raising agent helps dough to rise without having to add yeast. You should only use self-rising flour as a substitute for other types of flour very carefully, due to the leavening effect. If you aren't careful, you may not end up with the desired result.

What to do if you use self-rising flour instead of all-purpose? ›

If the recipe called for all-purpose flour, and all you had was self-rising flour, you could have used it by leaving out the salt and the baking powder that the recipe called for since it is already in the flour.

What happens if you use self-rising flour in a cake? ›

Not only does self-rising flour reduce the amount of measuring, but the cake itself turns out soft and tender because of the lower protein wheat.

Can I use self-rising flour to fry chicken? ›

Self-rising flour: Yes, I said self-rising. The baking powder it contains makes for a crispy coating and crunchy, bubbly skin. If you only have all-purpose flour that's alright: just whisk in 2 teaspoons of baking powder and a pinch of fine salt before you whisk in the seasonings.

Can I use self-raising flour for batter? ›

Do you use plain or self-raising flour for the batter? Self-raising flour helps add air, which results in a light, crispy batter. If you only have plain flour at home, add a little baking powder to the batter.

How do I convert plain flour to self-raising? ›

Just add 2 teaspoons of baking powder for each 150g/6oz/1 cup plain flour. Sift the flour and baking powder together into a bowl before using, to make sure the baking powder is thoroughly distributed (or you can put both ingredients into a bowl and whisk them together).

Can I use self-raising flour instead of plain flour in pancakes? ›

Do you use plain or self-raising flour for pancakes? For thicker pancakes, use self-raising flour. If you don't have any self-raising flour in the pantry you can make your own at home using plain flour and baking powder. This also lets you control the raising agents in your batter for thicker pancakes.

Do you use plain or self-raising flour for bread? ›

When making cakes or bread, it is essential you use plain or self-raising flour as stated in the recipe for successful results. You can also buy self-raising flour, which has the raising agent already added.

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