Ina Garten's Baked Sweet Potato Fries Recipe - Food.com (2024)

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Submitted by Sharon123

"These potatoes are not quite as crispy like fries but they're better for you because they're baked. The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten's book,"Back to Basics"(Barefoot Contessa). Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because I love the crispiness and get more of it with smaller wedges!Sweet potatoes are available year-round, but their prime season is really autumn and winter. Choose potatoes that are smooth and unblemished, and use them fairly soon because they don't keep as well as other potatoes."

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Ready In:
40mins

Ingredients:
5
Serves:

4

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ingredients

  • 2 medium sweet potatoes, peeled
  • 2 -3 tablespoons olive oil
  • 1 tablespoon light brown sugar
  • 12 teaspoon kosher salt, plus extra for sprinkling
  • 12 teaspoon fresh ground black pepper

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directions

  • Preheat oven to 425*F.
  • Cut sweet potatoes in wedges or like french fries.
  • Place wedges on large baking pan or cookie sheet. Pour over olive oil, and toss to mix.
  • Now sprinkle over brown sugar, salt, and black pepper. Toss to coat wedges.
  • Spread out in a single layer. Place pan in oven and bake for 15 minutes, then take out and turn wedges over.
  • Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.
  • Sprinke with extra kosher salt to taste. The cooking time will depend on how big the wedges are. Enjoy!
  • Note: These are also good with a little ground cumin sprinkled with the other seasonings. Have fun and experiment!

Questions & Replies

Ina Garten's Baked Sweet Potato Fries Recipe - Food.com (13)

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Reviews

  1. These are brilliant. I made these for supper this supper this evening and everyone loved them. The only addition I made was adding a bit of bourbon before baking and it added a lot of flavour and great glaze.

    Yummy Twin Mummy

  2. These tasted very good. I did try to cut them smaller so that they were crispy but they were not crispy enough for us. I had fair warning. I don't think we will be making these again because I cannot get over the mushy factor.

    Delenn

  3. Both DH and I loved these. Yes, they don't crisp up but the flavor is wonderful. I did sprinkle on some cumin like others have suggested. I also cut mine into french fry shapes. Made in honor of Sharon's DH.

    teresas

  4. THE BEST way to eat sweet potatoes, and I love sweet potatoes. I subbed 1 1/2 tsp of Splenda Brown Sugar Blend for the light brown sugar, but otherwise assembled as directed, and baked on a stoneware pan using my oven's convection feature. Might I suggest the only way to improve these fries is to serve them with recipe#120459 for dipping...another fabulous recipe.

    Sweet Baboo

  5. Lovely sweet potato wedges, the hint of sugar just added that little bit of extra sweetness without overtaking the taste of the potato. As I did really chunky wedges I allowed 35 to 40 minutes to cook till tender at 220C fan forced oven. Thank you Sharon123, made for Everyday A Holiday.

    I'mPat

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Tweaks

  1. THE BEST way to eat sweet potatoes, and I love sweet potatoes. I subbed 1 1/2 tsp of Splenda Brown Sugar Blend for the light brown sugar, but otherwise assembled as directed, and baked on a stoneware pan using my oven's convection feature. Might I suggest the only way to improve these fries is to serve them with recipe#120459 for dipping...another fabulous recipe.

    Sweet Baboo

RECIPE SUBMITTED BY

Sharon123

Murphy, 73

  • 392 Followers
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<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p><p><br /><br /><object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash><param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /><param name=bgcolor value=#372060 /><param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /><param name=quality value=high /></object><br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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Ina Garten's Baked Sweet Potato  Fries Recipe  - Food.com (2024)

FAQs

Ina Garten's Baked Sweet Potato Fries Recipe - Food.com? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

Why won t my sweet potato fries get crispy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

What makes sweet potato fries better? ›

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).

How to make sweet potato fries that aren t soggy? ›

Cornstarch really helps to get the outsides crisp!

I've played around with various amounts of cornstarch and olive oil and found the perfect ratio. I've experimented with arrowroot starch as well, and it produced fries that were somewhat less crisp, but it's worth using if that's what you have.

How do you make sweet potatoes easier to cut for fries? ›

NOTE: Sweet potato is a lot more tough to cut than regular russet potatoes. To make it easier to cut, just slice a small piece off the long side of the potato to create a flat surface. This way, the potato won't wobble when slicing it.

How do restaurants get their fries so crispy? ›

Blanching. Another restaurant trick is to blanch the fries in water, then freeze them, which allows more of the potato's moisture to escape, thus producing a crispier fry.

Why do sweet potato fries taste so bad? ›

If you've made sweet potato fries a few times yet, they never turn out as good as when you have them at a restaurant, you're skipping one secret ingredient: starch. Often cornstarch is the missing element to the best fries ever.

Do you soak sweet potatoes before baking? ›

3. Do I need to soak sweet potatoes before baking? Many readers ask if they really need to soak the sweet potatoes before baking to get that great crunch. I've tried it both ways and found that soaking the sweet potato fries for about 30 minutes or so in plenty of cold water does help them crisp up a bit more.

Can a diabetic eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

What type of sweet potato is best for fries? ›

Hannahs are dense, firm, and creamy, and much less prone to becoming waterlogged than orange sweet potatoes. Their firmness and dense texture makes Hannah sweet potatoes ideal for roasting in chunks, turning into fries, or mashing as a side dish.

Why are my sweet potato fries still soft? ›

My guess is you aren't blanching the sweet potato fries before you are frying them. In order to get crispy fries, of any type, you need to cook them twice. You begin by either boiling them in water, or frying them at 325, until they are just cooked through, but not so much that they lose their shape.

Why soak sweet potatoes in water? ›

What about soaking? Some recipes for homemade sweet potato fries ask you to soak the fries before cooking. The theory is that soaking draws out starch from inside the potatoes, helping them crisp up.

What to eat with sweet potato fries? ›

What To Serve With Sweet Potato Fries:
  • Meat/Seafood. Ultra-Crispy Baked Chicken Nuggets. Baked Chicken Breasts. Garlicky Baked Shrimp. ...
  • Soup. Slow Cooker Chili. Slow Cooker Vegetarian Chili. Cajun Corn Chowder. ...
  • Salad. Authentic Greek Salad. Roasted Cauliflower, Chickpea and Arugula Salad. Strawberry Avocado Spinach Salad.
Aug 22, 2018

What are the white sweet potatoes called? ›

The term white sweet potato is used to describe any variety of sweet potato that has white flesh. The two most common white-fleshed sweet potatoes are Boniato, also called batata, or Cuban sweet potato, and the Japanese sweet potato, also called the satsuma-imo.

How are sweet potato fries better? ›

These orange spuds are exploding with antioxidant-rich vitamin A and also contain equally hefty doses of fiber and potassium. Sweet potatoes contain about 15 grams more carbohydrates per serving, but that's no reason to pass on these tubers; they can also make super-tasty and healthy baked fries.

Why are my fries not crisping? ›

Simmering the fries in water washes away the excess sugars that can cause the fries to brown too much before they have a chance to properly crisp up when frying. The water also activates the starches in the potato. Starch, when fried, is what creates that crispy surface we want!

Why are my sweet potato fries soggy in the air fryer? ›

If your air fryer fries are soggy, it is likely because you over-crowded them in the basket. The sweet potatoes steam when crowded together, instead of air frying. For the best, most crispy results, cook the fries in a single layer so that the air has room to circulate.

Why are my oven fries not crispy? ›

Remember, fries are full of water. The more fries you add to a tray, the more steam they'll be releasing in your oven, reducing crispness. Load the oven quickly. This prevents heat loss that can result in soggy fries.

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