Irish Champ (2024)

Nutrition Facts (per serving)

326Calories
13g Fat
47g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe4
Calories326
% Daily Value *
Total Fat13g17%
Saturated Fat8g41%
Cholesterol35mg12%
Sodium420mg18%
Total Carbohydrate47g17%
Dietary Fiber7g23%
Total Sugars6g
Protein8g16%
Vitamin C56mg62%
Calcium144mg11%
Iron3mg15%
Potassium1209mg26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Irish Champ (2024)
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