Olive Garden Vegan Food & Drinks [2023 Menu & Options] (2024)

Ordering vegan at Olive Garden can be easy using this guide! Scroll down to see our top vegan food and drink recommendations, or use the search box below to search the full Olive Garden menu.

Food Sections: How to Order Vegan Food | Best Vegan Food | Full Olive Garden Food Menu
Drink Sections: How to Order Vegan Drinks | Best Vegan Drinks | Full Olive Garden Drink Menu
Also See: Olive Garden Ingredients To Avoid

Icon Key:

✅ – Vegan when ordered directly off the menu.
⚠ – Not Vegan, but can be customized to be vegan.
🛑 – Not Vegan, cannot be customized to be vegan.

💡 We regularly update these pages to ensure accuracy, however, menus change seasonally and ingredient usage may also change over time. We recommend verifying the ingredients of menu items before ordering if you have strict dietary needs. Our guide is based upon U.S. menu items – international items may vary.

How To Order Vegan Food At Olive Garden

Majority of the items on the menu are not vegan friendly due to their main ingredients containing butter, cheese, cream, eggs, fish, honey, meat, and milk. However, they do have a few good vegan options, like the spaghetti with marinara!

Best Olive Garden Vegan Food Options

Breadsticks – Everyone knows Olive Garden for their breadsticks! Grab them while you wait for your orders.
Spaghetti with Marinara – Olive Garden’s homemade marinara served over spaghetti. Both are vegan friendly!
Minestrone – A hearty serving of fresh vegetables, beans, and pasta all in a light tomato broth. What more could you ask for?
Pasta – Aside from the Gluten-Free Rotini, which contains egg (sneaky, sneaky), all other pastas are vegan friendly!
Kids Tomato Sauce with Choice of Pasta – A dish that the kids can enjoy! Just opt out from the meat toppings and choose any drink except for milk.

Browse The Full Olive Garden Food Menu:

How To Order Vegan Drinks At Olive Garden

When ordering drinks, avoid options that contain cream and milk.
Aside from the cappuccino, which contains cream and milk all other drinks on the menu are vegan friendly!
⚠ Be aware – Due to varying wine making processes we cannot guarantee that any of Olive Garden’s wines can be considered vegan friendly.
⚠ Heads up – all items on the kids menu come with milk as the default drink. Just change it out for juice!

Best Olive Garden Vegan Drink Options

Soft Drinks – Ah yes, what’s any dish without a soft drink? Bubbly and sweet.
Classic / Raspberry Lemonade – Classic or Raspberry, both are equally refreshing!
Lavazza Espresso – A classic pick-me-up option for any time of the day.
Beer – Crack open a cold one!

Browse The Full Olive Garden Drink Menu:

Jump To Menu Section:
Soft Drinks | | Wine | Beer

Non-Vegan Ingredients And Items To Avoid

Aside from the more obvious items like meat, cheese, milk, and eggs, here are some specific non-vegan items on the Olive Garden menu that you’ll want to avoid:

Gluten-Free Rotini – The only pasta that isn’t vegan because it contains eggs!
Spinach-Artichoke Dip – The dip contains cheese.
Cappuccino – Mixed with milk and topped off with some cream.

Vegan Olive Garden Food Menu

Appetizers

✅ Are Breadsticks vegan?

Yes, Olive Garden’s Breadsticks are vegan when ordered directly from the menu.

🛑Is Fried Mozzarella vegan?

No, Olive Garden’s Fried Mozzarella is not vegan because it contains cheese. You cannot customize this to be vegan.

🛑Is Stuffed Ziti Fritta vegan?

No, Olive Garden’s Stuffed Ziti Fritta is not vegan because it contains cheese and eggs. You cannot customize this to be vegan.

🛑Is Calamari vegan?

No, Olive Garden’s Calamari is not vegan because it contains dairy, eggs, and fish. You cannot customize this to be vegan.

🛑Are Meatballs Parmigiana vegan?

No, Olive Garden’s Meatballs Parmigiana are not vegan because they contain cheese and meat. You cannot customize this to be vegan.

🛑Is Spinach-Artichoke Dip vegan?

No, Olive Garden’s Spinach-Artichoke Dip is not vegan because it contains cheese. You cannot customize this to be vegan.

🛑Is Lasagna Fritta vegan?

No, Olive Garden’s Lasagna Fritta is not vegan because it contains butter, cheese, cream, and meat. You cannot customize this to be vegan.

🛑Is Shrimp Fritto Misto vegan?

No, Olive Garden’s Shrimp Fritto Misto is not vegan because it contains dairy, eggs, and fish. You cannot customize this to be vegan.

🛑Is Toasted Ravioli vegan?

No, Olive Garden’s Toasted Ravioli is not vegan because it contains meat. You cannot customize this to be vegan.

Dipping Sauces

✅ Is Marinara Sauce vegan?

Yes, Olive Garden’s Marinara Sauce is vegan when ordered directly from the menu.

🛑Is Homemade Alfredo vegan?

No, Olive Garden’s Homemade Alfredo is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑Is Cheese Marinara vegan?

No, Olive Garden’s Cheese Marinara is not vegan because it contains cheese. You cannot customize this to be vegan.

Classic Entrées

✅ Is Spaghetti with Marinara vegan?

Yes, Olive Garden’s Spaghetti with Marinara is vegan when ordered directly from the menu.

🛑Is Chicken Alfredo vegan?

No, Olive Garden’s Chicken Alfredo is not vegan because it contains butter, cheese, cream, meat, and milk. You cannot customize this to be vegan.

🛑Is Chicken and Shrimp Carbonara vegan?

No, Olive Garden’s Chicken and Shrimp Carbonara is not vegan because it contains cream, meat, and milk. You cannot customize this to be vegan.

🛑Is Chicken Parmigiana vegan?

No, Olive Garden’s Chicken Parmigiana is not vegan because it contains cheese and meat. You cannot customize this to be vegan.

🛑Is Tour of Italy vegan?

No, Olive Garden’s Tour of Italy is not vegan because it contains butter, cheese, cream, meat, and milk. You cannot customize this to be vegan.

🛑Is Shrimp Alfredo vegan?

No, Olive Garden’s Shrimp Alfredo is not vegan because it contains butter, cheese, cream, and fish. You cannot customize this to be vegan.

🛑Is Chicken Marsala Fettuccine vegan?

No, Olive Garden’s Chicken Marsala Fettuccine is not vegan because it contains dairy and meat. You cannot customize this to be vegan.

🛑Is Ravioli Carbonara vegan?

No, Olive Garden’s Ravioli Carbonara is not vegan because it contains cheese and meat. You cannot customize this to be vegan.

🛑Is Lasagna Classico vegan?

No, Olive Garden’s Lasagna Classico is not vegan because it contains cheese and meat. You cannot customize this to be vegan.

Soups, Salad & Breadsticks

Homemade Soups

✅ Is Minestrone vegan?

Yes, Olive Garden’s Minestrone is vegan when ordered directly from the menu.

🛑Is Chicken & Gnocchi vegan?

No, Olive Garden’s Chicken & Gnocchi is not vegan because it contains meat and milk. You cannot customize this to be vegan.

🛑Is Pasta e fa*gioli vegan?

No, Olive Garden’s Pasta e fa*gioli is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Zuppa Toscana vegan?

No, Olive Garden’s Zuppa Toscana is not vegan because it contains meat and milk. You cannot customize this to be vegan.

Salad

⚠Is Our Famous House Salad vegan?

No, Olive Garden’s Our Famous House Salad is not vegan because it contains honey. You can customize this to be vegan by ordering without: the croutons and Italian dressing.

Breadsticks

✅ Are Breadsticks vegan?

Yes, Olive Garden’s Breadsticks are vegan when ordered directly from the menu.

Create Your Own Pasta

Pastas

✅ Is Rigatoni vegan?

Yes, Olive Garden’s Rigatoni is vegan when ordered directly from the menu.

✅ Is Spaghetti vegan?

Yes, Olive Garden’s Spaghetti is vegan when ordered directly from the menu.

✅ Is Angel Hair vegan?

Sauces

✅ Is Marinara vegan?

Yes, Olive Garden’s Marinara Sauce is vegan when ordered directly from the menu.

🛑Is Five Cheese Marinara vegan?

No, Olive Garden’s Five Cheese Marinara is not vegan because it contains cheese and eggs. You cannot customize this to be vegan.

🛑Is Meat Sauce vegan?

No, Olive Garden’s Meat Sauce is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Creamy Mushroom vegan?

No, Olive Garden’s Creamy Mushroom is not vegan because it contains cream and milk. You cannot customize this to be vegan.

Toppings

🛑Are Meatballs vegan?

No, Olive Garden’s Meatballs are not vegan because they contain meat. You cannot customize this to be vegan.

🛑Is Italian Sausage vegan?

No, Olive Garden’s Italian Sausage is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Crispy Chicken Fritta vegan?

No, Olive Garden’s Crispy Chicken Fritta is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Grilled Chicken vegan?

No, Olive Garden’s Grilled Chicken is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Sautéed Shrimp vegan?

No, Olive Garden’s Sautéed Shrimp is not vegan because it contains fish. You cannot customize this to be vegan.

Desserts

🛑Is Black Tie Mousse Cake vegan?

No, Olive Garden’s Black Tie Mousse Cake is not vegan because it contains butter, eggs, and milk. You cannot customize this to be vegan.

🛑Is Tiramisu vegan?

No, Olive Garden’s Tiramisu is not vegan because it contains butter, eggs, and milk. You cannot customize this to be vegan.

🛑Is Strawberry Cream Cake vegan?

No, Olive Garden’s Strawberry Cream Cake is not vegan because it contains butter, cream, eggs, and milk. You cannot customize this to be vegan.

🛑Is Chocolate Brownie Lasagna vegan?

No, Olive Garden’s Chocolate Brownie Lasagna is not vegan because it contains butter, eggs, and milk. You cannot customize this to be vegan.

🛑Are Warm Italian Doughnuts vegan?

No, Olive Garden’s Warm Italian Doughnuts are not vegan because they contain butter and milk. You cannot customize this to be vegan.

🛑Are Silican Cheesecake with Strawberry Topping vegan?

No, Olive Garden’s Silican Cheesecake with Strawberry Topping is not vegan because it contains butter, cheese, eggs, and milk. You cannot customize this to be vegan.

Sides

✅ Is Side of Broccoli vegan?

Yes, Olive Garden’s Side of Broccoli is vegan when ordered directly from the menu. When the waiter asks if you want cheese, just say no.

🛑Is Side of Meatballs vegan?

No, Olive Garden’s Side of Meatballs is not vegan because it contains meat. You cannot customize this to be vegan.

🛑Is Side of Grilled Chicken vegan?

No, Olive Garden’s Side of Grilled Chicken is not vegan because it contains meat. You cannot customize this to be vegan.

Kids Meals – For Children Under 12

✅Is Kids Tomato Sauce with Choice of Pasta vegan?

Olive Garden’s Kids Tomato Sauce with Choice of Pasta is vegan! When ordering opt for no meat toppings. All four side options are vegan friendly! Choose any drink except for milk.

🛑Is Kids Alfredo Sauce with Choice of Pasta vegan?

No, Olive Garden’s Kids Alfredo Sauce with Choice of Pasta is not vegan because it contains butter, cream, cheese, and milk. You cannot customize this to be vegan.

🛑Is Kids Pizza vegan?

No, Olive Garden’s Kids Pizza is not vegan because it contains cheese, meat, and milk. You cannot customize this to be vegan.

🛑Is Kids Chicken Fingers & Pasta vegan?

No, Olive Garden’s Kids Chicken Fingers & Pasta is not vegan because it contains meat and milk. You cannot customize this to be vegan.

🛑Is Kids Macaroni & Cheese vegan?

No, Olive Garden’s Kids Macaroni & Cheese is not vegan because it contains cheese and milk. You cannot customize this to be vegan.

🛑Is Kids Meat Sauce with Choice of Pasta vegan?

No, Olive Garden’s Kids Meat Sauce with Choice of Pasta is not vegan because it contains meat and milk. You cannot customize this to be vegan.

🛑Is Kids Five Cheese Marinara with Choice of Pasta vegan?

No, Olive Garden’s Kids Five Cheese Marinara with Choice of Pasta is not vegan because it contains cheese and milk. You cannot customize this to be vegan.

🛑Is Kids Cheese Ravioli vegan?

No, Olive Garden’s Kids Cheese Ravioli is not vegan because it contains cheese and milk. You cannot customize this to be vegan.

🛑Is Kids Grilled Chicken with Rotini Pasta & Marinara vegan?

No, Olive Garden’s Kids Grilled Chicken with Rotini Pasta & Marinara is not vegan because it contains meat and milk. You cannot customize this to be vegan.

🛑Is Kids Rotini with Marinara vegan?

No, Olive Garden’s Kids Rotini with Marinara is not vegan because it contains eggs, meat, and milk. You cannot customize this to be vegan.

🛑Is Kids Rotini with Meat Sauce vegan?

No, Olive Garden’s Kids Rotini with Meat Sauce is not vegan because it contains meat and milk. You cannot customize this to be vegan.

Vegan Olive Garden Drink Menu

Non-Alcoholic Beverages

Soft Drinks

✅ Are Soft Drinks vegan?

Yes, Olive Garden’s Soft Drinks are vegan when ordered directly from the menu.

Juices & Teas

✅ Is Raspberry Lemonade vegan?

Yes, Olive Garden’s Raspberry Lemonade is vegan when ordered directly from the menu.

✅ Is Classic Lemonade vegan?

Yes, Olive Garden’s Classic Lemonade is vegan when ordered directly from the menu.

✅ Is Mango-Strawberry Iced Tea vegan?

Yes, Olive Garden’s Mango-Strawberry Iced Tea is vegan when ordered directly from the menu.

✅ Is Bellini Peach-Raspberry Iced Tea vegan?

Yes, Olive Garden’s Bellini Peach-Raspberry Iced Tea is vegan when ordered directly from the menu.

✅ Is Fresh Brewed Sweet Iced Tea vegan?

Yes, Olive Garden’s Fresh Brewed Sweet Iced Tea is vegan when ordered directly from the menu.

✅ Is Fresh Brewed Iced Tea vegan?

Yes, Olive Garden’s Fresh Brewed Iced Tea is vegan when ordered directly from the menu.

✅ Is Lavazza Espresso vegan?

Yes, Olive Garden’s Lavazza Espresso is vegan when ordered directly from the menu.

🛑Is Cappuccino vegan?

No, Olive Garden’s Cappuccino is not vegan because it contains cream and milk. You cannot customize this to be vegan.

Wine & Beer To Go

Wine

⚠Is Wine vegan?

Due to varying wine making processes we cannot guarantee that any of Olive Garden’s wines can be considered vegan friendly.

Beer

✅ Is Bud Light vegan?

Yes, Olive Garden’s Bud Light is vegan when ordered directly from the menu.

✅ Is Coors Light vegan?

Yes, Olive Garden’s Coors Light is vegan when ordered directly from the menu.

✅ Is Michelob Ultra vegan?

Yes, Olive Garden’s Michelob Ultra is vegan when ordered directly from the menu.

✅ Is Miller Lite vegan?

Yes, Olive Garden’s Miller Lite is vegan when ordered directly from the menu.

All branded menu item names are trademarks of Olive Garden unless otherwise mentioned. Eat Drink Better is not affiliated with Olive Garden and this guide has not been authorized or reviewed by Olive Garden. The information provided is based on our own research and experience, and is intended for educational and informational purposes only.