Plantain chips nutrition facts and analysis. (2024)

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Nutrition Facts Portion Size 28 g Amount Per Portion 140 Calories % Daily Value * TotalFat7g 9% SaturatedFat2g 10% Sodium15mg 1% TotalCarbohydrate17g 6% DietaryFiber1g 4% Sugar0g Protein1g 2% Calcium50mg 4% Iron2.7mg 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶
Plantain chips nutrition facts and analysis per 30 chips (28.0 g)
Vitamins Nutrient Amount DV Vitamin C [Ascorbic acid] 4.8mg 5% Minerals Nutrient Amount DV Calcium 50.12mg 4% Iron 2.70mg 15% Sodium 15.12mg 1% Proteins and Amino acids Nutrient Amount DV Protein 1.00g 2%		Carbohydrates Nutrient Amount DV Carbohydrate 17.00g 6% Fiber 1.01g 4% Sugars 0.00g Net carbs 15.99g Fats and Fatty Acids Nutrient Amount DV Fat 7.000g 9% Saturated fatty acids 1.999g 10% Fatty acids, total trans 0.000g Sterols Nutrient Amount DV Cholesterol 0.00mg 0%
Ingredients Green plantain Palm oil Sea salt
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Plantain chips contains 140 calories per 28 g serving. This serving contains 7 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plantain chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Plantain chips contains 4.8 mg vitamin C as well as 2.70 mg of iron, 50.12 mg of calcium. Plantain chips belong to 'Wholesome Snacks' food category. The UPC for this product is 019061490842.
Food properties Source USDA Branded foods Category Wholesome Snacks Brand NOT A BRANDED ITEM

Please let us know if you have any suggestions on how to make this website better.Plantain chips nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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