Should I Marinate Steak Before Cooking? (2024)

Should I Marinate Steak Before Cooking? (1)

Some steak recipes call for marinating a steak before cooking it. This method does take more time than pulling steak from the refrigerator and cooking it, so you might naturally wonder if it’s worth the extra time and if it’s even necessary at all.

We love a good steak marinade to add flavor to steak, but we can also admit when it’s not a necessary step in the process of getting your steak to the dinner table. Read this guide to determine when steak marinade is needed and when you can skip it in favor of a quicker meal.

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What Is a Steak Marinade?

Steak marinade is a liquid that steak soaks in for some time. While marinades can help out the flavor of steak in about 30 minutes or so, they work their best magic when steaks soak in them for several hours, or even a full day, before cooking.

Steak marinades have two primary purposes: flavoring steak and tenderizing steak. Some cuts of steak simply don’t have a strong beef flavor profile like others, so a little extra zest from a marinade adds just the right amount of flavor. And, some cuts simply aren’t as tender as others, but a marinade breaks down tough fibers to make them easier to chew.

How does the magic happen?

Well, people typically make steak marinades with specific types of ingredients that do the trick. A good steak marinade uses salt, oil, acid, and flavoring. The salt helps tenderize the steak and allows the other flavors to penetrate. Oil is a necessary fat for a marinade that helps keep everything moist while preventing acidic flavors from overwhelming the steak.

Acid ingredients, like lemon juice or balsamic vinegar, break down the meat to keep it tender while adding some extra flavor. Finally, chefs add herbs and spices, like steak seasoning or fresh garlic, to round out the marinade’s flavor profile.

To Marinade or Not to Marinade: That Is the Question

Sometimes, a steak marinade works. Other times, it isn’t the best option. Here’s what you need to know about marinating a steak.

When Steak Marinade is a Good Idea

The most common reason people use steak marinades is to tenderize tougher pieces of beef. Generally, cheaper cuts are the ones that can benefit from a good steak marinade. Skirt steak, hanger steak, flank steak, and chuck are a few options that work well with a marinade.

As these steaks soak in the marinade, the acids in the marinade go to work breaking down fibers and tenderizing the meat. The longer the steaks stay in the marinade, the more time they have to tenderize and get more flavor.

Another reason to use marinades is to add extra flavor to steaks that aren’t as full of beef flavor as others. Again, these are usually the cheaper cuts.

Grilled steak is another excellent option for marinades. The grill tends to leave a char on steak, and some people don’t find the char very appetizing. But the flavor of a marinade can create a more pleasant taste that some will find more palatable.

When to Skip the Steak Marinade

Are there times when skipping the use of a steak marinade is a good idea? Absolutely.

In most cases, you’ll want to skip the steak marinade unless you buy budget-friendly cuts. More expensive steaks, like ribeye, strip steak, and filet mignon, end up juicy and tender without the help of a marinade. Plus, many of the high-priced steaks are also full of flavor, so they don’t need any help in that area, either.

Filet mignon is one exception to the full-of-flavor rule. It’s not as beefy as other cuts, but it’s one of the most tender cuts there is. Therefore, a marinade isn’t the best option. However, it can benefit from an au jus or an herb butter placed on top after cooking for just the right amount of flavor.

Another downfall to steak marinade is that it creates a lot of moisture on the outside of the steak. Although you should always pat your steak dry before cooking it, marinade soaks into the meat, and some of that escapes during the cooking process. Therefore, if you’re looking for a perfect sear on the outside of your steak, you might end up disappointed when using a marinade.

Another Option: Dry Rub

A dry rub is sometimes the better option for steaks that need some extra oomph in terms of flavor. A dry rub is a mix of herbs and spices that you rub into the outer part of the meat. Dry rubs add a lot of flavor to a steak.

More importantly, they create a crust on the outer part of the steak that a marinade simply can’t do. A marinade can leave steaks watery and unseared, but a dry rub’s protective crust crisps up during cooking to create a nice sear. Plus, the browned crust helps hold the steak’s natural juices in, allowing the steak to stay as tender as possible during the cooking process.

While rubs are usually saved for large pieces of meat going on the grill or in a smoker, they absolutely can work with steaks. Mix the ingredients together and, after patting the steaks dry, press the rub into the steak on all sides with your fingers.

Elevating Steak with Marinades and Dry Rubs

Steak marinades and dry rubs each have their ideal moments to shine. We have a few recipes for both to get you started in your kitchen:

  • Herb Steak Rub Recipe
  • Chocolate and Coffee Rubbed Steak
  • Grilled Steak Marinade
  • Sweet Balsamic Steak Marinade
  • Teriyaki Pineapple Steak Marinade
  • Jack Daniels Marinade

Ready to experiment? Order delicious steaks from Chicago Steak Company today!

Marinating Steak FAQs

Does marinating steak ruin it?

No, marinating a steak shouldn’t ruin it. However, should steaks be marinated? Not always. Marinades can add flavor to steak and tenderize it, but not all steaks need it. If you’re using a cut that’s full of flavor and tenderness, like boneless ribeye, you might want to skip the marinade.

How long should I let steak marinate?

Marinate steak for at least 1-2 hours in the refrigerator. However, for best results, use a steak marinade for several hours or overnight. The extra time allows the steak fibers to break down and tenderize before cooking.

Do you marinate steak before cooking?

Yes, marinate steak before cooking for at least 1-2 hours in the refrigerator. Pat the steaks dry before cooking them to remove excess marinade and allow the steaks to crisp on the grill, in a pan, or in the oven.

Why should you marinate steak?

If you’re wondering, “Should I marinate steak?” consider whether the steak cut you’re using needs it. Budget steaks, like cube or chuck steak, might benefit from a marinade to break down tough fibers and tenderize them before cooking.

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Ribeye Steak MarinadeWine with Steak: A Match Made in Culinary Heaven
Should I Marinate Steak Before Cooking? (2024)

FAQs

Should I Marinate Steak Before Cooking? ›

Marinating a steak before cooking serves two purposes: It helps tenderize the meat and adds just the right amount of flavor.

Should you marinate steak before cooking? ›

However, should steaks be marinated? Not always. Marinades can add flavor to steak and tenderize it, but not all steaks need it. If you're using a cut that's full of flavor and tenderness, like boneless ribeye, you might want to skip the marinade.

Does marinade make steak more tender? ›

Marinating budget cuts of meat helps improve tenderness and flavor. A high-quality cut of meat does not need to be marinated for tenderness, but can benefit from increased flavor. Much of the beef, pork, lamb and poultry are bred leaner today. Marinades aid in tenderizing these meats.

Is 2 hours long enough to marinate meat? ›

Marination has two basic functions. It acts as a brine as salt in the marinade penetrates the meat and seasons it more fully, helping to ensure juiciness even after cooking; the ideal marination time for the brining effect is between one and eight hours.

Can you over marinate steak? ›

When marinating meat, longer is not always better. And in fact, depending on certain variables, there is a point at which the quality of that meat will start to deteriorate if you marinate it for too long before cooking. Instead of flavorful, tender meat, you could end up with a mushy mess.

How long to leave steak in marinade? ›

Marinade Tips:

But, if tenderizing is also a goal, meat should soak in the liquid for at least 6 hours but no more than 24 hours — any longer and the muscle fibers break down too much and the texture becomes mushy.

How to make steak tender and juicy? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

Should you pierce steak before marinating? ›

Pierce the meat: Before marinating, use a fork or a meat tenderizer to pierce the surface of the steak. This will allow the marinade to penetrate deeper into the meat, resulting in more flavor and tenderness.

What tenderizes steak the most? ›

As you can see, there are many ways to turn a tough piece of meat into a tender one. Among the most practical for home cooks are salt, thoughtful knife cuts to shorten muscle fibers and increase surface area, pounding and massaging to break up tough muscle tissue, and the correct application of heat.

What can I soak my steaks in to make them tender? ›

As well as acid, enzymes found in fruits like pineapple, kiwi, mangoes, and papaya disrupt the molecular structure of meat's connective tissue. Adding puréed fruit to your marinade turns tough and chewy meat tender and juicy.

Does meat marinate faster in the fridge or room temp? ›

DO NOT FOLLOW THIS PRACTICE. Marinating at room temperature causes the meat to enter the “Danger Zone” (between 40°F and 140°F), where bacteria multiply fastest. When a recipe calls for marinating at room temperature, increase the marinating time in the refrigerator to achieve similar tenderness and taste results.

Does a marinade need oil? ›

Oil is a must-have for your marinade. Most herbs and spices only reveal their aromatic flavors when combined with oil. Soy sauce: Soy sauce is a great replacement for or addition to salt when you're looking for an exceptional marinade.

How long is steak good in the fridge? ›

Store raw steak in the refrigerator for 3-5 days. However, pay attention to sell-by dates and the expiration date. Steak may remain fresh for a few days past their sell-by dates, but you should freeze steak before its expiration date if you won't use it by that date.

Should I rinse marinade off steak? ›

It is suggested that after you have marinated meat for a length of time – you should wash it off prior to cooking. However, this is dependent on what oils and spices you use, often it is down to personal preference.

Should you marinate a ribeye? ›

Ribeye steak holds incredible flavor and has one of the most coveted textures of all steak cuts. Still, there's nothing wrong with using a marinade to add a twist to its flavor or tenderize it even more. At Chicago Steak Company, we love a good marinade to build flavor in grilled steak, especially.

Is it better to marinate steak in the fridge? ›

Always marinate meat and poultry in the refrigerator, and boil the used marinade if you want to brush it on the meat or poultry while it's grilling. Do not save the used marinade.

Should you marinate steak with butter or oil? ›

Start your marinade with oil

Your marinade should be at least 1/2 oil. The oil helps emulsify the marinade into a thick sauce that coats the meat. It's also a flavor-carrier. And having a coating of an oil-based sauce on your steak before you grill it will help it cook better and more evenly.

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