Tuna Melt Sandwich - Easy and Irresistible (2024)

FAQs

What is a tuna melt sandwich made of? ›

Top an unbuttered side with approximately 1/2 cup of tuna salad, 2 to 3 slices tomato, and 2 slices of cheese. Top with another slice of bread, buttered side facing up. Repeat with remaining ingredients and place on a large baking sheet. Bake until cheese is melty, 5 to 8 minutes.

According to The Cheese Empire, a creamy cheese with good melting properties that doesn't have too strong a flavor is the best way to go, with the outlet citing mozzarella, cheddar, and Gruyère as excellent choices to layer onto a tuna melt (or a toastie, as grilled cheese sandwiches are dubbed in the UK).

Amped Up Classic – Start with the traditional combination of tuna plus a little light mayonnaise, then add bread and butter pickles, hard-boiled egg, celery, green onions, and coarse-grain mustard. Sriracha Spiced – Spice is nice with Albacore.

Bumble Bee Solid White Albacore Tuna in Water

This is the best pick if you're looking to incorporate more fish into your diet but you just can't stand, well, that “fishy” taste. The mild flavor of this canned tuna makes it easy to incorporate into salads, sandwiches, and pasta without overwhelming the whole dish.

The key to preventing a soggy tuna melt is to drain your canned tuna really well. To do this, empty the tuna into a fine-mesh strainer then press down on it to release any liquid.

Tuna melts come together so quickly and easily. It is one of my favorite sandwiches and the bonus is my kids love it too! The golden crust on the outside is so appealing, and the melty, cheesy filling makes it out-of-this-world good!

The classic—with red onion, celery, and cheddar—is favorite for good reason, but we like to switch the flavors up a bit, subbing the celery out for chopped fennel, which adds light, refreshing flavor. Or give tuna the cheesesteak treatment on long rolls with Swiss cheese and a red-pepper mayo.

What is the best bread to eat with tuna? ›

While you can use any bread that you like for a tuna melt, a hearty bread will hold up well to the sandwich filling. Try sliced sourdough, ciabatta, rye, whole grain bread, whole wheat or a thick-sliced white bread. You can even make open-faced tuna melts on English muffins.

Now to elevate this tuna, I go ahead and add salt and pepper, some fresh dill, some red onions, celery, banana peppers, a little bit of chili flakes for some heat. And I like to use some spicy brown mustard. and some mayonnaise to give it that creaminess.

Drain tuna and put it in a bowl. Add mayonnaise, sesame oil, vinegar, soy sauce, fish sauce (if using), sriracha, and ginger and mix well. Fold in onion and garlic. Top with scallions and sesame seeds.

Organic Paprika (Sweet or Smoked): For a subtle warmth and color, excellent in rubs. Use smoked paprika for a more grilled flavor. Organic Black Malabar Pepper: A classic pairing for a simple seared tuna steak. Organic coriander Powder: Offers a lemony, floral note, excellent for an exotic twist.

Fish is a very healthy protein choice and eating canned tuna once or twice a week is safe. Canned tuna is an inexpensive source of protein that can be safely stored on your shelf. Tuna can contain small amounts of mercury but has many health benefits and is safe to eat a few times per week.

In the end, it comes down to taste: Tuna packed in water will be more neutral and, well, watery, while olive oil will have some peppery richness that can complement that tuna.

“The shelf life of canned tuna can vary depending on a few factors, including packaging, processing methods, and storage conditions, but generally, canned tuna has a long shelf life and can remain safe to eat for an extended period, which can range from 2 to 5 years, or even more,” Best explains.

As simple as it sounds, adding a sprinkle of sugar to your canned fish can help diminish the more pungent flavors for which tuna is known — but not always loved — while letting the other ingredients in your salad and sandwich recipes shine.

Build a moisture barrier

Cheese works better on the bottom than lettuce does. Place your sandwich meat of choice on top of the cheese, followed by any moisture-filled toppings like onions and pickles. Place those recently-dried tomatoes on top of the lettuce.

A melt sandwich is a type of hot sandwich containing a suitable meltable cheese (sometimes grated) and a filling of meat or fish. The sandwich is grilled on the stovetop until the cheese melts (hence the name) and the bread is toasted, or heated in an oven.

Why is it called tuna melt? ›

Legend has it that the tuna melt was accidentally invented in the 1960s at the Woolworth's lunch counter in Charleston, S.C., when the cook didn't notice that a bowl of tuna salad had tipped over onto a grilled cheese.

For our pouch tuna, the fish are thawed, eviscerated, precooked, and cooled much the same as the canned product. The tuna loins are then carefully cleaned, to remove unwanted parts of the tuna as well as loose flakes/pieces.

Before adding to the sandwich line, Subway Sandwich Artists ™ mix the tuna with mayonnaise. A fan-favorite, guests enjoy the 100% real tuna the way they like it – with their choice of veggies in a freshly made sandwich, wrap or salad.