VA.gov | Veterans Affairs (2024)

Five Ways of Responding


Advising And Evaluating

While this is perhaps the most common response, and the one we are all most inclined to, it may be the least helpful response. It implies a corrective, suggestive, moralizing or evaluative attitude on the part of the listener.

They can:

Give a sense that the listener has formed the response and is not listening to what the speaker is really saying.
Indicate a sense that the listener is superior to the speaker which can make the speaker feel inferior.
Be an effective way of not getting involved with the speaker and/or the problem.
Tell more about the listener than about the speaker's values, needs and perspectives.

They may be appropriate:

If the speaker has requested an evaluation of behavior.

Examples:

"You 're always buying foreign cars! What you need to do is buy American, and you can get the parts and service you need."

"Sounds to me like you're really caught in a bind. What you need to do is move one way or the other; to find a new relationship or make this one better."

Analyzing And Interpreting

These types of responses may indicate that you want to teach, to tell the other person what his/her problems are (or mean), or to tell the other person what he/she really feels about the matter.

They can:

Make the other person defensive.
Discourage the other person from revealing more thoughts and feelings.
Imply that you think you more about the other person than he knows himself.

May be appropriate:

If the other person can't decide what he/she feels or if he/she asks you for an interpretation.

Examples:

"Maybe the work you are doing is boring to you and so you build in more and more excuses to delay doing it."

"Have you thought about the fact that you are really angry and that is why you are so depressed? Because, you know, depression is really your anger turned against yourself."

Reassuring And Supporting

These responses often indicate that the listener wants to be sympathetic, to reassure, or to reduce the intensity of the speaker's feelings.

They can:

Deny the other person's feelings.
Tell the other person, "You should not feel this way."
Communicate a lack of nterest or understanding on the part of the listener.

May be appropriate if:

If the other person indicates a need to be supported and reassured, or if the other person has requested help in trying to change behavior.

Examples:

"Don't fret about it. Being late is not so bad."

"Your parents will understand if you explain things."

Questioning And Probing

Asking clarifying questions may indicate to the other person that you need further information on a particular issue. Probing questions, asked too soon or too often, may tend to guide the other person along certain lines, or bring the them to a realization or conclusion desired by you, but which is ultimately not theirs.

They can:

Distract the other person from what he/she was saying.
Lead the other person's comments in a direction that you want to go.
Bring out information that is relevant.
"Why" questions can put the speaker on the defensive.

May be appropriate:

If you really need to understand what the other person has said or meant.
When you frame the questions as open-ended questions, it encourages the other person to further develop what they want to say. Open-ended questions are questions that cannot be answered with a yes or no and require more dialogue.
When the question helps the other person clarify what, when, where, how and who.

Examples:

"Could you tell me more about how that was for you?"

"What is your favorite sport? How much time do you spend at it? Are you good at it? With whom do you play?

Understanding And Paraphrasing

This response, while the most difficult of the listening skills, indicates to the other person that you want to understand their thoughts and feelings. It asks the other person if you have accurately heard their feeling and thoughts.

These responses can:

Assure the other person that you have heard and understood.
Help the other person clarify and understand what he/she him/herself has been saying.
Provide a calming effect.

May be appropriate:

When you are not sure you have understood the other person completely.
When you need to clarify and summarize what you have heard.
When you want to help the other person to be clear about what he/she just said.
When you want to be sure you have heard the deeper meaning behind what the other person has indicated about feelings and content.

Examples:

"Let me see if I've got it: You are feeling depressed because your job isn't very satisfying, and you don't think school would be either, right? And you really don't know what to do next."

"You feel angry because your brothers tease you and the boys who come to see you, and you want them to stop so that you can have the boys meet your parents without you and them being embarrassed."

Last Updated June 17, 1998.

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VA.gov | Veterans Affairs (2024)

FAQs

What not to say at the C&P exam? ›

What not to say at a C&P exam. The most vital thing not to do at your claim exam is to pretend your symptoms aren't as bad as they are. It's not the time to play tough. You don't want to exaggerate your symptoms, but you should be honest about how bad they are and exactly how they impact your life.

What is the 70-40 rule for VA disability? ›

To be eligible for schedular TDIU benefits, a veteran must have either: a single service-connected condition with a rating of at least 60 percent; or. (the 70/40 rule) at least two service-connected conditions with a combined rating of at least 70 percent, with at least one of the conditions rated 40 percent or higher.

What is the easiest way to get 100% VA disability? ›

The most direct and easiest way to get 100 VA disability is to have one service-connected disability that is 100 percent disabling. Examples of injuries that can qualify you for a 100 percent disability rating by themselves include the total loss of use of both feet, or of both hands, or of one hand and one foot.

Is the VA C&P exam no longer needed? ›

Does everyone who files a claim need to have a C&P exam? No. VA will ask you to have a claim exam only if we more information is needed to decide your claim. If you have enough medical evidence in your file to support your claim, VA won't ask you to have a claim exam.

How do you beat the C&P exam? ›

What can I do to help make my C&P exam successful?
  1. Prepare for Your C&P exam ahead of time. ...
  2. Be upfront with your concerns and day-to-day issues. ...
  3. Explain about “bad days” and how often they occur. ...
  4. Get a copy of the C&P results. ...
  5. Bring someone close to you to the appointment. ...
  6. Remember that you might have multiple visits.
Mar 5, 2024

How do I ace my C&P exam? ›

Tips for Your C&P Appointment
  1. Be prepared to answer. When your doctor asks “How are you?,” people are often programmed to answer “o*kay” or “Fine.” This isn't the time to make this claim. ...
  2. Prepare to be judged. ...
  3. Know the purpose of the exam. ...
  4. Stick to the facts. ...
  5. Be honest. ...
  6. Be punctual.

What is the most common 100% VA disability? ›

According to the VA's most recent annual report, the most common VA disability claims are awards for: Tinnitus. Limited range of motion for the knee. Paralysis of the sciatic nerve.

What conditions automatically qualify you for VA disability? ›

What conditions are covered by these benefits?
  • Chronic (long-lasting) back pain resulting in a current diagnosed back disability.
  • Breathing problems resulting from a current lung condition or lung disease.
  • Severe hearing loss.
  • Scar tissue.
  • Loss of range of motion (problems moving your body)
  • Ulcers.
Aug 15, 2023

What are the easiest VA claims to get approved? ›

What are the easiest VA disability claims to win?
  • Tinnitus. Tinnitus is characterized by hearing a humming, buzzing, hissing, or clicking in the ears when no external sound is present. ...
  • Musculoskeletal Conditions. ...
  • Mental Health Conditions. ...
  • Scars. ...
  • Presumptive Disorders. ...
  • Do You Need to Speak With a Veterans Benefits Lawyer?

What is the easiest disability to get approved for? ›

What Is the Most Approved Disability? Arthritis and other musculoskeletal system disabilities make up the most commonly approved conditions for social security disability benefits. This is because arthritis is so common. In the United States, over 58 million people suffer from arthritis.

Is it hard to get VA disability for hypertension? ›

Your hypertension must be rated at 10 percent or higher to receive monthly compensation— though a 0 percent rating still qualifies you for health care and other ancillary benefits. Your rating depends on your blood pressure reading.

Is the VA disability going away in 2024? ›

Under that phaseout, veterans whose gross household income was $170,000 or higher in calendar year 2023 and who would have received the average annual payment would no longer receive any disability compensation from VA in calendar year 2024.

What triggers a C&P exam? ›

After you file your disability benefits claim, we may ask you to have a claim exam (also known as a compensation and pension, or C&P, exam).

What can you not do at a C&P exam? ›

Don't exaggerate your condition.

VA examiners are on the lookout to spot malingerers. It also happens that examiners may misrepresent what you said in the exam and suggest in the C&P report that malingering occurred. Once labeled a malingerer, the veteran's credibility becomes tarnished.

What are the three things you need to get a rating in the VA disability? ›

We base your rating on:
  • The evidence you give us (like a doctor's report or medical test results), and.
  • The results of your VA claim exam (also called a compensation and pension, or C&P, exam), if we determine you need this exam, and.
  • Other information we may get from other sources (like federal agencies)
May 3, 2024

What to say during mental health C&P exam? ›

During your C&P exam, you should be ready to speak honestly about your symptoms and how they affect your life, even though you probably don't want to. Don't pretend your symptoms aren't as challenging as they are or act tough. “This is your chance to tell your story,” Evans said.

How to pass PTSD evaluation? ›

To meet the VA evaluation criteria for PTSD, you'll need to have experienced the following symptoms:
  1. A Stressor That Caused Your PTSD. ...
  2. Persistent Memories of the Stressor. ...
  3. Avoidance of Triggering Activities or Experiences. ...
  4. Negative Changes to Mood and Thoughts. ...
  5. Changes in Arousal and Reactivity. ...
  6. The Duration of Your Symptoms.
Apr 7, 2023

How to answer C&P exam questions? ›

Tip: Be honest.

The examiners will be looking at your medical records and will point out contradictions with your personal statements at the examination as a basis to say your statements aren't credible. Don't exaggerate your symptoms. Don't hold back on the symptoms you are experiencing.

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