Velveting beef (2024)

How to ‘velvet’ beef – this is a method of tenderising tougher/cheaper cuts of beef to use for stir fry recipes. I use bicarbonate of soda for this quick method. The beef is tender and ready to use in 30 minutes.

Velveting beef (1)

Steak is so expensive these days!

Whilst I love using a nice tender, marbled piece of ribeye for a stir fry, it’s not always practical, or cost effective (especially when you have a couple of hungry teenagers to feed too).

This is how to use a cheaper cut of beef/steak, such as rump, for your stir-fry, whilst still ensuring it’s soft and tender.

After all, no-one wants a chewy stir fry!

The method is known as velveting or tenderising. There are a few different ways to velvetise steak – which is a common practice in Chinese restaurants. This is the simplest and most effective method I’ve found.

📋 Ingredients?

Velveting beef (2)
  • Beef steak – I use rump steak, sliced into strips, against the grain. You can also use sizzler steak, stewing steak or ready-sliced stir-fry steak. Other cuts of beef to use that are more well known outside of the UK include: top round, bottom round, flank, hanger, skirt, chuck, blade or denver.
  • Bicarbonate of soda

📺 Watch how to make it

Full recipe with detailed steps in the recipe card at the end of this post.

  1. Place the steak strips in a bowl
  2. Sprinkle over 1 teaspoon of bicarbonate of soda and rub it into the meat with your hands.
  3. Cover and refrigerate for 30 minutes.
  4. Rinse the beef in cold water to remove the bicarb.
  5. Pat dry with paper towels and use as per your recipe.

👩‍🍳PRO TIP Once you’ve dried the beef, you can use a per your normal recipe – even if that calls for marinading or coating the beef.

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Velveting beef (4)

How does bicarbonate of soda tenderise meat?

The bicarb acts as an alkaline, which raises the pH level on the surface of the meat. This changes the way the proteins in the meat react when being heated over a high heat, and stops the meat seizing up and losing moisture .

The result is soft, juicy, tender meat. Here’s a close up of some rump steak I velvetised, then fried as part of my beef in black bean sauce recipe:

Velveting beef (5)

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Velveting beef

How to 'velvet' beef – this is a method of tenderising tougher/cheaper cuts of beef to use for stir fry recipes.

Prep Time:

5 minutes mins

Total Time:

35 minutes mins

Servings: 4

Course: preparation for meat

Cuisine: Chinese

Ingredients

  • 400 g (14 oz) rump steak sliced into thin strips, against the grain (or use stir fry beef strips)
  • 1 tsp bicarbonate of soda baking soda

Instructions

  • Place the beef in a bowl and sprinkle over the bicarbonate of soda.

    400 g (14 oz) rump steak, 1 tsp bicarbonate of soda

  • Rub the bicarbonate of soda into the beef so it’s thoroughly coated.

  • Cover and place in the refrigerator for 30 minutes.

  • Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.

  • Use as per your recipe.

Video

Notes

How to use tenderised steak

Use as per any quick-cook beef strip recipe, where you’re looking for the beef to be tender (not-chewy). You can marinate and/or coat the beef after tenderising, if required, for the recipe.

Nutritional information is approximate, per portion (this recipe is for four people).

Nutrition

Calories: 208kcal | Protein: 20g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 61mg | Sodium: 326mg | Potassium: 268mg | Vitamin A: 15IU | Calcium: 7mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe? Leave a comment below!

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Velveting beef (13)

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Velveting beef (2024)

FAQs

How do you velvetize beef? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

Do you have to rinse beef after velveting? ›

Once you have your slurry mixture, mix in the meat. Let the meat marinate in the mixture, refrigerated, for at least 30 minutes and up to 12 hours. Rinse off the cornstarch from the meat with cold water (hot water can cook the meat). Pat the meat dry with a paper towel and it's now ready for cooking.

Is velveting baking soda or cornstarch? ›

Velveting time

Now here's the secret ingredients: ½ teaspoon of bicarbonate of soda (baking soda) and 2 teaspoons of cornflour (cornstarch). Give everything a good mix and leave to velvet. (Is 'velvet' a verb? It is now!)

Does baking soda really tenderize beef? ›

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

Is velveting meat healthy? ›

Velveting chicken is a perfectly healthy meat preparation method since the core ingredients are cornstarch and oil, each of which is perfectly fine for you to eat. So, velveting can deliver delicious, tender meat without sacrificing quality when it comes to taste or health.

Can I use baking powder to velvet beef? ›

You can still use baking powder for velveting beef but I recommend using three times as much (4 1/2 tsp) per 500g (1 1/4 lbs.) beef. Whatever you use, it is essential that you get it all off the meat before cooking.

Do you wash off baking soda when velveting? ›

You can velvet meat and make it melt-in-your-mouth tender by quickly tossing chunks of beef or chicken in about ¾ tsp of baking soda for about 15 minutes before your next stir fry, then rinse and pat the meat dry before putting in the pan.

Can you velvet beef for too long? ›

Don't let it sit too long: Velvet the meat for at least five minutes or up to an hour. The longer it sits, the more tender it will be. However, if you velvet for longer than an hour, the meat will become too soft—more akin to goo than a tender cut of protein.

How do you get the taste of baking soda out of meat? ›

Transfer the meat to a zip-top bag, stainless steel or glass bowl, or other non-reactive container, and refrigerate for 3 hours or up to overnight. Remove the meat from the container and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.

How do Chinese get their beef so tender? ›

It all starts with tenderizing the meat with baking soda and water that is massaged into the thinly sliced meat. It is then left to marinate for about an hour or two before cooking.

What is the best homemade meat tenderizer? ›

Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. ...
  • 3) Cola. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

What does Texas Roadhouse do to make their steaks so tender? ›

Once the beef arrives at Texas Roadhouse, meat cutters guide it through an in-house aging process. Although there are plenty of techniques for perfecting tender steak, aging the cuts in a controlled and salty environment helps break down tough muscle fibers, resulting in a richer, more succulent, final product.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

How do you make homemade beef tenderizer? ›

Add Some Fruit. In addition to acid-based foods, plant enzymes in fruits like pineapple and kiwi can tenderize meat. Like with lemon juice or vinegar, you don't want to leave these foods on beef for too long—it will make the meat soft. You can blend fruit to create a marinade.

How to tenderize meat quickly? ›

Tenderizing The Steaks

The first method, and arguably the fastest, is using a fork. Just go over the entire steak, puncturing holes all over. Then flip and repeat. The idea is that opening lots of holes helps moisture escape during cooking.

Can you velvet beef without cornstarch? ›

Alternatively, if you don't want to use corn starch for velveting beef, you can also use tapioca starch or potato starch but any type of starch will actually do the trick. For the neutral oil, I like to use avocado oil but any type of oil will work as well.

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