Wait, Bacon Bits Aren't Actually Bacon? (2024)

Turns out, they're vegan. So what's in them then?

By

PJ O'neal

PJ O'neal is one of New York City's dynamic food educators, writers, and food advocates. He has over five years creating food programming and cooking curriculum for many sectors. He also curates NYC food guides and tours on his travel website thestudioemcee.com.

Published on March 30, 2023

Wait, Bacon Bits Aren't Actually Bacon? (2)

Growing up, we had regular salad-for-dinner nights in my house. Don't get me wrong, these weren't dietitian-approved by any means, but they were still full of greens. It was the type of salad that had iceberg lettuce, Kraft pre-shredded cheese, plenty of creamy Hidden Valley Ranch dressing, and bacon bits. We were definitely a name-brand household, and we were also very much a meat-eating household as every meal had some form of meat in it. Well one of the name brand “meat” staples in our household was McCormick’s Bac’n Bits. But recently I found out that these bits of bacon flavor do not actually contain any meat at all.

What Are Bacon Bits Made Out Of?

Believe it or not, McCormick Bac’n Bits are actually vegan. They contain no evidence of actual bacon whatsoever. Shocking? I know. The very convenient bits of “bacon” that keeps you away from having to fry some on the stove, is not even bacon. Here are the actual ingredients found in the product:

  • Texturized Soy Flour
  • Canola Oil
  • Salt
  • Caramel Color
  • Yeast Extract
  • Natural & Artificial Flavor
  • FD&C Red 40
  • Disodium Inosinate and Guanylate (Flavor Enhancers)

As you can see: not a trace of meat in there, which is actually a big win for vegans or vegetarians who may be missing bacon.So what are these bits actually made from? They're basically just flavored soy protein chunks. The texturized soy flour gives that same meaty texture you get from tofu or textured vegetable protein. This is an easy (and most likely affordable) way to make a shelf-stable version of our favorite cured meat.

Which Bacon Bits Actually Contain Real Bacon?

If you find this news disappointing and demand the real thing, there is still hope for you. Hormel Real Bacon Bits and Oscar Meyer both offer a bacon bit product made from real bacon. But overall, I still think frying up some bacon in a skillet and crumbling it yourself is the ultimate bacon bit.

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Wait, Bacon Bits Aren't Actually Bacon? (2024)

FAQs

Wait, Bacon Bits Aren't Actually Bacon? ›

What Are Bacon Bits Made Out Of? As you can see: not a trace of meat in there, which is actually a big win for vegans or vegetarians who may be missing bacon. So what are these bits actually made from? They're basically just flavored soy protein chunks.

Are bacon bits made with pork? ›

According to Mashed, the components of your pre-made bacon bits vary by maker. McCormick Bac'n Pieces—one of the more popular brands—are 100-percent vegan. In place of cured pork, the food item contains textured soy flour and canola oil.

Are bacon bits already cooked? ›

HORMEL® BLACK LABEL® fully cooked bacon is ready to use right out of the package.

How unhealthy are bacon bits? ›

While neither brands are especially sinister, both types of bacon bits are highly processed—which definitely isn't good to shovel into your body. So if you're craving bacon bits, it's probably best to crumble nitrate-free strips of the real deal, or try making coconut bacon bits if you don't eat meat.

Can I eat bacon bits raw? ›

It's unsafe to eat this popular breakfast item raw due to an increased risk of food poisoning. Instead, you should cook bacon thoroughly — but be careful not to overcook it, as doing so can increase the formation of carcinogens. It's healthiest to limit your consumption of bacon and other processed meats.

What part of the pig is bacon bits? ›

Bacon is a cut from the belly of the pig along the ventral line. However, butchers may also make bacon from cuts of pork other than pork belly—for instance, back bacon is from the loin, jowl bacon is from the cheeks, cottage bacon is from pork shoulder, and slab bacon typically comes from side cuts.

What is the fancy name for bacon bits? ›

A lardon, also spelled lardoon, is a small strip or cube of fatty bacon, or pork fat (usually subcutaneous fat), used in a wide variety of cuisines to flavor savory food and salads. In French cuisine, lardons are also used for larding, by threading them with a needle into meats that are to be braised or roasted.

Which bacon bits are healthiest? ›

Epic Uncured Hickory Bacon Bits

Free of both nitrates and nitrites, this brand is probably the healthiest—and tastiest—bacon bit today on the market. With a deep smoky flavor, they're the closest to tasting like something you cooked at home.

Is hormel bacon bit real bacon? ›

Hormel® bacon toppings are made from 100 percent real bacon and are sold in bits, pieces or in crumbled form. They have a moist and tender texture that adds an intense full bacon flavour to salads and recipes.

Can bacon bits go bad? ›

Bacon bits: Sliced-up, home-cooked bacon is a great addition to almost any meal, and with an airtight container, you can refrigerate them for a little under a week. Bacon bits are also known to freeze well, lasting up to six months when stored correctly in the freezer.

Can you eat bacon bits cold? ›

If bacon is to be served cold it has to be cooked until quite crisp, carefully drained and then thoroughly blotted to remove every bit of excess fat. Strips of cold, crispy bacon on a sandwich or bits of cold crispy bacon in a salad is delicious. Congealed bacon grease is not.

Can vegans eat bacon bits? ›

What are bacon bits made of? Many brands of bacon bits are vegan because the main ingredient is actually textured vegetable protein (soy protein), typically soy flour, which is produced from ground soybeans. Brands choose to use soy flour because it is typically cheaper than bacon, and has a much longer shelf life.

Is Mcdonalds bacon real bacon? ›

Ingredients: Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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