What Exactly Is French Chocolate? - The Daily Meal (2024)

What Exactly Is French Chocolate? - The Daily Meal (1)

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France is well known for croissants, crepes, and quiche Lorraine. However, it's also well known for its chocolate, which is an age-old tradition in the country. French chocolate is a rich type of chocolate that dates back to the 17th century.

Unlike many other types of chocolate around the world, French chocolate contains less sugar and more cocoa. Because of this, it has a richer and darker taste, making it feel more decadent while also being slightly better for you. It also tends to taste less sweet than chocolate from neighboring countries such as Belgium and Switzerland.

However, it's taken a long time for French chocolatiers to master the art of creating delicious chocolates that are now enjoyed around the world. Let's rewind the clock and take a look at the long history behind French chocolate making. Then, try your hand at making your own French chocolate from scratch using an age-old recipe that goes back to the origins of this unique dessert.

The history behind French chocolate

What Exactly Is French Chocolate? - The Daily Meal (2)

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Although the art of making French chocolate certainly developed in France, chocolate's presence in Europe at all can actually be traced back to Spain. During the 16th century, Christopher Columbus brought cacao to Spain after having discovered it during his travels in the Americas. Back in Spain, people quickly discovered how to use cacao to create a rich beverage and confections — chocolate. Chocolate was not only popular just for enjoyment, but it was also thought to be able to cure a number of different illnesses.

In 1615, chocolate made its way to France when it was gifted to King Louis XIII by his bride-to-be, Anne of Austria, prompting the French nobility to begin enjoying the treat in the palace. However, it was alater King Louis, King Louis XV, who really made the dessert popular in France. King Louis XV was such a fan of the stuff that soon, chocolate manufacturers began to crop up around France to help produce more of the confection, and more people began to learn about the wonders of chocolate.

By the 19th century, chocolate had become so popular that it was being mass-produced. Since then, the chocolate trade hasn't died down a whole lot in France, and it continues to be a popular dessert across the country.

How to make a cup of King Louis XV's French hot chocolate at home

What Exactly Is French Chocolate? - The Daily Meal (3)

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Although chocolate has changed a lot over the years, if you want to enjoy chocolate the way King Louis XV did back in the early days of French chocolate making, you can. His favorite recipe was recorded —Château de Versailles has a written record in which the king stated that to make his hot chocolate recipe, you should "place an equal number of bars of chocolate and cups of water in a cafetiere and boil on a low heat for a short while; when you are ready to serve, add one egg yolk for four cups and stir over a low heat without allowing to boil."

If the old king's recipe sounds a little difficult to master, you can also try making a classic French hot chocolate, or chocolat chaud. Although it's slightly different, it's similar to what the king would have enjoyed back in the day and is typical of chocolatiers around Paris.

To make a cup of French hot chocolate, you'll need 1½ cups of milk and ½ cup of heavy whipping cream. You'll also need 8 ounces of chopped dark chocolate and 2 teaspoons of powdered sugar. Add all the ingredients to a pot, and stir over medium-low heat until they're combined. Then, divide the drink into two cups and enjoy!

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What Exactly Is French Chocolate? - The Daily Meal (2024)

FAQs

How much dark chocolate per day for high blood pressure? ›

The researchers found that participants who ate 25 g of dark chocolate daily for 8 weeks had significantly lower blood pressure than those who ate the same quantity of white chocolate.

What is French chocolate? ›

Distinctly Decadent

Just like their 'patisserie pur beurre', French craft chocolate is often butter-rich. Here the butter in question is cocoa butter. This is the natural fat present in the cocoa bean and is what makes real chocolate melt so deliciously in the mouth.

What type of chocolate has health benefits? ›

Dark chocolate contains powerful antioxidants. Among the most beneficial is a flavonol called epicatechin. Flavonols are compounds found in plants that fight inflammation and protect against cell damage caused by free radicals.

What happens if I eat chocolate every day? ›

Also, chocolate is high in sugar and saturated fat. It is a high-energy (high calorie) food, and too much can result in excess weight, a risk factor for cardiovascular disease.

What is the best dark chocolate to eat for high blood pressure? ›

To choose the healthiest dark chocolate, check the label: It should say the chocolate contains 60 to 70 percent cacao. These chocolates are often called bittersweet or extra bittersweet; they contain a small amount of sugar for flavor and a healthy amount of flavonoids.

How much 70 dark chocolate should you eat a day? ›

What is the daily recommended amount of dark chocolate? The recommended “dose” is approximately 1 to 2 ounces or 30-60g, experts say. Indulge in anything more than that, and you may be consuming too many calories. A 1.45-ounce (41 gram) Hershey's Special Dark Chocolate Bar has 190 calories.

Why is French chocolate so good? ›

French chocolate is usually made with more cocoa butter than other chocolates making it richer, creamier, smoother, and long-lasting in its finish. It melts in your mouth and is a real treat for your taste buds.

Which French chocolate is best? ›

Valrhona Chocolate

This premium chocolate has been produced in the small village of Tain L'Hermitage, France since 1922. Albéric Guironnet, a pastry chef, founded the company with a commitment to creating beautifully complex yet balanced artisan chocolates.

What is the difference between chocolate and French chocolate? ›

French chocolate is known to be less sweet than other chocolate types, and French chocolates can deliver cocoa content ranging from 62% to 80%. This is an important detail to consider when using chocolate in recipes at home.

What is the healthiest chocolate you can eat? ›

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells. If sugar is your number one concern, Allers recommends looking for higher percentages.

What brand of dark chocolate is the best? ›

  • Best Overall: TCHO Dark Duo, 75% Amazon. Buy on Amazon $5 Buy on Tcho.com $6. ...
  • Best Value: Equal Exchange Organic Very Dark Chocolate (71% Cacao) Amazon. ...
  • Best Splurge: Amano Artisan Chocolate Dos Rios Dark Chocolate Bar 70% Amazon. ...
  • Best Allergen-Free: Pascha 85% Cacao Organic Vegan Dark Chocolate Bar. Amazon.
Mar 22, 2024

What type of chocolate is a Superfood? ›

"Dark chocolate absolutely is considered a superfood. It has fiber, iron, magnesium, potassium, and zinc, to name a few key nutrients. It also packs a powerful antioxidant punch, containing flavanols and polyphenols among others, which have been linked to heart health.

What happens to your stomach if you eat chocolate everyday? ›

Traditionally, chocolate has been viewed as a potential trigger for gut symptoms like pain, cramping, bloating, gas and diarrhea. This is because chocolate, particularly milk chocolate, contains a lot of sugar, including lactose, milk proteins and fat – all of which can cause symptoms in susceptible persons.

What happens when you eat chocolate at night? ›

1. Chocolate. High levels of caffeine in chocolate make it a poor choice for late-night snacking. During the latter stages of sleep, caffeine consumption can cause rapid eye movement (REM) to occur more frequently, which is why you're more likely to feel groggy the morning after the night before.

How much dark chocolate is enough for a day? ›

The recommended portion is 30 grams per day, but not every day, in order to avoid consuming too many calories. It's important to choose the right type of chocolate for your daily indulgence, so to maximise the benefits, it's best to opt for dark chocolate with at least 75% cocoa.

How many squares of chocolate is 20g? ›

Enjoyed as an occasional treat, 20g of high-cocoa, minimally processed dark chocolate (about six small pieces or two large squares) may be incorporated in a varied, balanced diet.

Can I eat a square of dark chocolate every day? ›

According to health experts, consuming around 30-60 grams of dark chocolate per day is a healthy amount for most people. That's about two to four small squares of your favourite chocolate bar.

Which dark chocolate is healthiest? ›

To get the most “health benefit,” select dark chocolate (70-80% cocoa) with the least amount of added sugar.

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