Will Reheating Food Make It Safe If You Forget to Refrigerate It? (2024)

If you reheat food that was forgotten on the counter overnight or was left out all day, will it be safe to eat?

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal. Just ONE bacterium, doubling every 20 minutes, can grow to over 2,097,152 bacteria in 7 hours!

Perishable foods include:

  • Meat, poultry, seafood and tofu
  • Dairy products
  • Cooked pasta, rice and vegetables
  • Fresh, peeled and/or cut fruits and vegetables.

Reheating food may not make it safe. If food is left out too long, some bacteria, such as staphylococcus aureus (staph), can form a heat-resistant toxin that cooking can't destroy.

One of the most common sources of staph bacteria is the human body. Even healthy people carry staph — according to the U.S. Food and Drug Administration's Bad Bug Book, staph bacteria are present in the nasal passages and throats and on the hair and skin of 50 percent or more of healthy individuals. Staph bacteria is found in facial blemishes, cuts and lesions.

Most likely, the only way you'll know if a food contained staph bacteria is when someone gets sick.

Will Reheating Food Make It Safe If You Forget to Refrigerate It? (2024)

FAQs

Will Reheating Food Make It Safe If You Forget to Refrigerate It? ›

Reheating food may not make it safe. If food is left out too long, some bacteria, such as staphylococcus aureus (staph), can form a heat-resistant toxin that cooking can't destroy. One of the most common sources of staph bacteria is the human body.

Can you reheat food that sat out? ›

Myth: If you let food sit out more than 2 hours, you can make it safe by reheating it really hot. Fact: Some bacteria, such as staphylococcus (staph) and Bacillus cereus, produce toxins not destroyed by high cooking temperatures.

What if I forgot to refrigerate food? ›

The Two-Hour Rule

Havern explains: "The maximum amount of time perishable foods can [spend] in the danger zone is two hours. At two hours, the food must be consumed, stored correctly, or thrown away. This includes all cooked leftovers, [chopped] fruits and vegetables, meat, poultry, fish, eggs, and dairy products."

Can you reheat food and then refrigerate again? ›

Be sure to return any unused portion to the refrigerator within two hours to remain safe. After each reheating, leftovers will be safe in the fridge for an additional three to four days. Because the quality decreases each time food is reheated, it is best to reheat only the amount needed.

How long can cooked food sit out at room temperature? ›

The U.S. Department of Agriculture (USDA) food and safety basics states cooked food can be left at room temperature up to two hours. If the temperature outside (or inside your house) is 90°F or above, you should cut that time in half.

Is it safe to eat food left out for 6 hours? ›

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal. Just ONE bacterium, doubling every 20 minutes, can grow to over 2,097,152 bacteria in 7 hours!

Can you eat pizza left out overnight if you reheat it? ›

So, if it sat out overnight, toss that pizza in the trash or compost bin, and spare yourself the risk of foodborne illness. Better yet, refrigerate the leftovers within two hours and you can reheat them the next day (or eat cold pizza if that's your style).

How long before food goes bad without refrigeration? ›

The best plan is to put leftovers in the refrigerator right after your meal. Food that is sitting out for a party or picnic should be chilled after two hours at typical room temperature. If it's above 90 degrees Fahrenheit (32 degrees Celsius) or more, food should not sit out for more than one hour.

What foods go bad without refrigeration? ›

According to the FDA and USDA, certain perishable foods that have been kept at a temperature above 40 degrees Fahrenheit for more than two hours should be thrown out. This includes meat, poultry, fish, soft cheeses, dairy products, eggs, cooked or cut produce, and cooked leftovers.

How long does food poisoning take to kick in? ›

The time it takes food poisoning symptoms to start can vary. Illness often starts in about 1 to 3 days. But symptoms can start any time from 30 minutes to 3 weeks after eating contaminated food. The length of time depends on the type of bacteria or virus causing the illness.

Why can't you reheat food a second time? ›

You must have proper awareness of how to reheat food safely and eat later. However, reheated food for a second time carries the possibility of sickness from food poisoning.

Does food go bad after reheating? ›

If food has been hygienically prepared, cooled quickly after cooking (or reheating) and stored cold, reheating more than once should not increase the risk of illness. However, prolonged storage and repeated reheating will affect the taste, texture, and sometimes the nutritional quality of foods.

What is the rule for reheating leftovers? ›

Reheat Leftovers Safely

When reheating leftovers, be sure they reach 165° F as measured with a food thermometer. Reheat sauces, soups and gravies by bringing them to a rolling boil. Cover leftovers to reheat. This retains moisture and ensures that food will heat all the way through.

Can I eat leftovers left out overnight? ›

When it comes to eating food you've left out overnight (for more than 2 hours), there's no way around it—that food is simply NOT safe to eat. So, please pay heed to these key points on why you should NEVER eat it: Hot foods must be kept hot and cold foods must be kept cold.

How long do leftovers last out of the fridge? ›

Home cooked foods or leftovers brought home from a restaurant must be refrigerated within two hours. Discard all perishable foods, such as meat, poultry, eggs, side dishes, or casseroles, left at room temperature longer than two hours; one hour in room temperatures above 90 °F.

Can I eat pasta that was left out overnight? ›

Anything perishable should go into the fridge within two hours. If perishables are sitting in temperatures of more than 90 degrees, the time limit to get them into the fridge goes down to one hour. Examples include leftovers, boiled or fried rice, pasta salad, cut fruit, and poultry, meat and seafood.

Can you reheat cooked chicken that was left out overnight? ›

There may still be bacteria present, and even if reheating destroys them, the heat may not kill all bacteria and the toxins produced, making the poultry unsafe to eat and putting you at risk of food poisoning. Your best bet? Toss out that cooked chicken—better safe than sorry.

Can you eat pasta left out for 4 hours? ›

Anything perishable should go into the fridge within two hours. If perishables are sitting in temperatures of more than 90 degrees, the time limit to get them into the fridge goes down to one hour. Examples include leftovers, boiled or fried rice, pasta salad, cut fruit, and poultry, meat and seafood.

When should you not reheat food? ›

the danger of bacteria breeding in food when food is neither steaming hot throughout nor cold. This includes, for example, food that is only partially reheated or 'warmed' rather than thoroughly reheated. that reheating foods can carry risk of foodborne disease even if the food is not raw or being cooked from scratch.

How long can cooked food sit out before it goes bad on Reddit? ›

3 hours is the max room temp hold time according to commercial food safety standards, and those are conservative for safety reasons. 2.5 hours sitting out is absolutely fine.

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