The Most Important Meal
Breakfast has long been praised as the most important meal of the day, and while that isn’t necessarily true for everyone, starting your day off with a healthy meal can benefit your kidney-friendly diet. If you have other conditions like diabetes or high blood pressure, a healthy breakfast helps control your blood sugar and keep your blood pressure in check. Enjoying a kidney-friendly breakfast can set the stage for your healthy day and give you a leg up for successfully meeting your nutritional goals.
Thankfully, many of the breakfast favorites like fruits, whole grain cereals (without added sugars), and oatmeal tend to be higher in fiber and other nutrients, so people who eat these types of food for breakfast are in a good spot to meet their daily nutritional goals. Your dietitian can help you determine what nutrients you’ll need daily.
