Obsessed with cranberry sauce at the Thanksgiving table?
Some may say cranberry sauce is a must-have topping for the Thanksgiving turkey. It helps keep the meat moist and provides a delicious sweet taste to the meal. (However, it always seems to be the one dish someone forgets!)
If you didn’t know: Cranberries are more than just a juicy fruit or Thanksgiving side dish. They’re also used in a wide array of skincare products and can provide a world of benefit to your skin.
Here are 5 benefits of incorporating cranberries into your routine:
Great Source of Vitamin A
Vitamin A is the secret necessity to a thriving skincare routine. It’s known for its anti-aging and anti-inflammatory properties. This means it can help individuals constantly deal with unwanted acne or blemishes. Skincare products with cranberry extract or cranberries as the main ingredient can also help soothe irritation and be a great option for sensitive skin.
Powerful Antioxidant
Cranberries are rich in vitamin E, which is a powerful antioxidant. If you didn’t know: Our skin needs antioxidants to combat free radicals. Free radicals are known for causing oxidation and UV damage to the skin barrier.
The worst part? Free radicals are everywhere and aren’t always avoidable. They’re in the pollution outside, the UV rays, cigarette smoke, and more. Thankfully, if you have enough antioxidants in your system and skin, you can combat the effects of free radicals and maintain your skin's natural beauty.
Everyone needs more antioxidants in their diet and skincare. Looking for solutions that incorporate cranberry can be a great way to get that extra needed dose your skin craves.
Natural Brightening Properties
Cranberries are filled with vitamin C and salicylic acid. The vitamin C present in cranberries is known for helping individuals achieve glowy skin and visibly eliminate blemishes. These two components work together to also help reduce hyper-pigmentation, eliminate acne scars, and lighten blemishes.
Firm and Tighten the Skin
Cranberries contain essential fatty acids. These fatty acids help firm and tighten the skin, allowing your natural beauty and youthful glow to take center stage. The presence of omega 3 and 6 can also help fight off eczema symptoms.
The vitamin C within cranberries is essential to collagen production. Collagen is what keeps our skin nice and firm. Incorporating cranberries into your skincare routine can help you boost your collagen production levels.
Antibacterial Properties
The antibacterial properties make cranberries great for treating redness, acne, and other skin conditions caused by bacteria. With an antibacterial component in your skincare routine, you can treat blemishes, clear your pores, and fight off bacteria that cause acne before it becomes a bigger problem.
How to Incorporate Cranberries into Your Skincare Routine
If you're ready to experience the benefits of cranberries in skin care for yourself, you've come to the right place.
Our Sparkling Cranberry Moisturizing Cream is a rich cream that melts into the skin and helps lock in moisture. The expert formula is designed to fully-hydrated skin and give you that extra layer of protection against the dry winter season.
The best part? The cranberry scent provides an oh-so-festive feeling that will leave you ready to take on holiday parties, date nights, and everything in between.
Our Dynamic Renewal Cream is also formulated with cranberry extract. This is our go-to high-performance cream that's formulated with our exclusive 33 Botanical Super Complex. Using it daily can help you restore radiance, hydrate your skin, and reduce the appearance of fine lines and wrinkles.
Experience the NatureWell Difference
Our Naturewell Beauty skincare solutions are clinically tested and formulated with good-for-you ingredients. With any of our products, you never need to worry about what you put on your skin. We've created our products to help you experience the best of the best at an affordable price.
If you don't think our Sparkling Cranberry Moisture Cream is the right solution for you, feel free to shop our other ultra-hydrating solutions. You're sure to find a formula to help with any of your troubling concerns.
Start shopping today to learn more.
FAQs
Cranberries contain essential fatty acids. These fatty acids help firm and tighten the skin, allowing your natural beauty and youthful glow to take center stage. The presence of omega 3 and 6 can also help fight off eczema symptoms. The vitamin C within cranberries is essential to collagen production.
What does cranberry do for your skin? ›
Cranberries contain essential fatty acids. These fatty acids help firm and tighten the skin, allowing your natural beauty and youthful glow to take center stage. The presence of omega 3 and 6 can also help fight off eczema symptoms. The vitamin C within cranberries is essential to collagen production.
What organ is cranberry good for? ›
Cranberries have two big benefits for heart health: lowering blood pressure and improving cholesterol. Some studies suggest that drinking low-calorie cranberry juice regularly can raise HDL (good) cholesterol and lower LDL (bad) cholesterol.
What do cranberries do for the female body? ›
Several studies indicate that cranberry helps prevent UTIs of the bladder and urethra (the tube that drains urine from the bladder), especially for women who have frequent UTIs. In one study of older women, cranberry juice reduced the amount of bacteria in the bladder compared to placebo.
Is it safe to eat cranberries every day? ›
Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.
Does cranberry help hair growth? ›
Supports Hair Growth
Dried cranberries juice not only benefits skin but also promotes hair growth and thickness. The vitamin C and antioxidant content inherent in this dry fruit and juice help to strengthen the roots of hair known as follicles, to stimulate the proliferation of long and robust locks of hair.
Do cranberries reduce belly fat? ›
Cranberry juice, which is rich in vitamins, minerals and antioxidants, can be a healthy addition to a nutritious diet and a substitute for sugary sodas, but it will not give you a flat stomach on its own. Incorporate cranberry juice into your diet and exercise regimen for best results.
Does cranberry clean your kidneys? ›
Scientists think cranberry juice can help prevent pyelonephritis by interfering with bacteria sticking to the kidney walls, too. Cranberry juice that's unsweetened or low in sugar are the best options. Too much sugar can increase blood sugar and blood pressure, both of which can be harmful to your kidneys.
Are cranberries healthier than blueberries? ›
The cranberry is also a contender when it comes to antioxidant content. While wild blueberries outperform them when it comes to measuring both antioxidant capacity and cellular antioxidant activity, cranberries pack their own health punch.
What does cranberry do to the heart? ›
Cranberries are rich in unique proanthocyanidins that have distinct properties compared to polyphenols found in other fruits. Cranberries were found to increase polyphenols and metabolites in the bloodstream, which can help prevent blood clots, reduce blood sugar levels, and lower the risk for heart disease.
With high doses, minor side effects may include diarrhea, abdominal discomfort and nausea. Ingestion of cranberry juice or extracts may have food-drug interactions, with reduced plasma levels and effects of proton pump inhibitors and histamine type 2 (H2) blockers.
What is the healthiest way to eat cranberries? ›
The best way to consume cranberries
Or you can purchase already frozen cranberries in your grocery store. If you're wondering how to use cranberries in your diet, some healthy ideas are to throw fresh or frozen cranberries into smoothies, oatmeal, salsa, or granola.
Who should not eat cranberries? ›
If you have diabetes, stick with cranberry products that are sweetened with artificial sweeteners. Kidney stones: Cranberry juice and cranberry extracts contain a large amount of a chemical called oxalate. Since oxalate is found in kidney stones, cranberry might increase the risk of kidney stones.
Are cranberries healthier, raw or cooked? ›
Rich with antioxidants and high in fibre, cranberries have serious health benefits including promoting digestion and helping control blood sugar. But before you load up on extra cranberry sauce over Thanksgiving, it's important to note that raw cranberries are the most nutritious variation of the fruit.
Why should cranberries not be eaten raw? ›
Is it safe to eat cranberries raw? Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.
How to apply cranberry on face? ›
Create a homemade face mask by blending cranberries with other natural ingredients like yogurt, honey or oatmeal, suggests Dr Mittal. Apply the mask on your face and leave it on for about 15 to 20 minutes before rinsing off. This can help to address issues like acne, inflammation and uneven skin tone.
What happens if you take cranberry every day? ›
You may be wondering, “is it ok to take cranberry pills every day?” The vast majority of people experience no problems when taking cranberry tablets. However, there have been instances of people suffering from stomach aches, abdominal pain, and increased frequency of urination.
Does cranberry help with hormonal acne? ›
The antioxidants present in it help in making the skin soft, supple and glowing skin. Acne, pimples, blemishes can actually ruin the way you look, well, consuming cranberries can be a better solution to fight it away, naturally.
What does 100% cranberry juice do for your body? ›
Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and functioning properly. It fights against oxidative stress from free radicals and helps kill harmful bacteria. Some studies also link low vitamin C intake to poor immune function.
