Carbs in Olive Garden Breadstick (2024)

FAQs

How many carbs are in one breadstick from Olive Garden? ›

Olive Garden Breadstick (1 serving) contains 25g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 140 calories.

Olive Garden does have a policy on breadsticks. Typically, a server is supposed to bring one stick per person plus one extra for the first basket. After that, the rule of thumb is one breadstick per person.

Bread Stick (1 small stick (6-1/4 in. long)) contains 12.1g total carbs, 11.7g net carbs, 1.8g fat, 2.1g protein, and 74 calories.

There are 130 calories in 1 serving of Olive Garden Plain Breadstick.

1 cup, small pieces of bread sticks (Plain) contains 190 Calories. The macronutrient breakdown is 67% carbs, 21% fat, and 12% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Bread Stick, Soft, Prepared With Garlic And Parmesan Cheese, Pizza Hut Breadsticks (1 small stick or slice) contains 20g total carbs, 19.2g net carbs, 6.8g fat, 4g protein, and 158 calories.

Papa John's Sides Garlic Parmesan Breadsticks (2 sticks) contains 54g total carbs, 52g net carbs, 10g fat, 9g protein, and 340 calories.

There is no dairy in our breadsticks or in the breadstick topping.

As many chain restaurants become unaffordable for the average diner, Olive Garden's unlimited breadsticks remain one of the best deals in the business. While there's no limit on basket refills, the restaurant has gotten stricter about how many breadsticks come in a serving.

Olive Garden Salad With Signature Italian Dressing (1 Serving) contains 13g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

How many carbs are in 10 green olives? ›

Carbs. There is a slight variation in carb counts among the various types of olives, but not a considerable difference. For example, a serving of 10 small black olives has 2 grams of carbohydrate (1 gram of fiber),2 whereas 10 small green olives are reported to contain just 1.1 grams.

Olive Garden Salad With Signature Italian Dressing (1 Serving) contains 13g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

Olive Garden Lunch Entrees Tour Of Italy (1 serving) contains 92g total carbs, 86g net carbs, 96g fat, 75g protein, and 1520 calories.

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.