Free online consult with Family doctor! (2024)

Singapore is renowned for its diverse and flavorful culinary landscape. However, some local delights, tempting as they are, can be detrimental to cholesterol levels, affecting cardiovascular health. In this article, which is optimized for search engine visibility, we unravel the 10 most unhealthy Singaporean foods that are bad for high cholesterol and provide alternatives to maintain a heart-healthy lifestyle.

The rich and flavorful chicken rice is a national favorite but can be high in cholesterol due to the skin and the way it’s cooked. Opt for skinless chicken and less oily rice for a healthier version.

This flavorful stir-fried noodle dish, laden with dark soy sauce, prawns, and co*ckles, is high in saturated fats and cholesterol. Choose versions with more vegetables and less oil to reduce unhealthy fat intake.

The creamy coconut milk base in Laksa is saturated fat-rich, potentially elevating cholesterol levels. Opt for a smaller portion or a reduced-coconut version if available.

Another coconut milk-based dish, Nasi Lemak with its fried accompaniments, is calorie-dense and high in saturated fats. Opt for grilled sides and reduce the intake of coconut milk rice.

Singapore’s iconic Chilli Crab is delicious but can be high in cholesterol due to the crabmeat and the rich, sweet, and spicy sauce. Enjoy in moderation and balance with steamed or grilled seafood options.

This stir-fried noodle dish, rich in prawns and squid, is high in unhealthy fats and cholesterol. A balanced portion with more vegetables and lean protein can be a healthier alternative.

This Indian-origin flatbread is usually fried and can be high in trans fats, contributing to high cholesterol. Opt for less oily versions or switch to whole-grain alternatives.

While the pork rib soup is high in flavor, it’s also high in saturated fats. Choose leaner cuts of meat and skim off excess fat from the soup for a heart-healthier choice.

These flavorful skewers, often paired with rich peanut sauce, can be high in saturated fats, especially if made with fatty cuts of meat. Opt for lean cuts and moderate the sauce intake.

This savory pastry is often deep-fried, making it high in unhealthy fats. Baked or air-fried versions can be a healthier alternative, reducing the risk of high cholesterol.

Free online consult with Family doctor! (2024)

FAQs

Is there a way to talk to a doctor online for free? ›

If you have a medical query, you can get it answered for free by posting it on the Dr. Galen website. This online platform provides an opportunity for individuals to seek medical advice without any charges. By simply sharing your query, you can receive expert opinions and guidance from the best physicians in the field.

Which app is best for online doctor consultation for free? ›

Q UP is one of the best doctor appointment booking free app in India with more than 20 specialties and 5000+ doctors from all over India (including different states). Patient can online schedule appointments with doctors any time as per slot availability.

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Frequently Asked Questions (FAQs) What Is the Cheapest Telemedicine Without Insurance? GoodRx Care provides care for $49, one of the lowest-priced options for anyone who doesn't have insurance. GoodRx Care offers a membership for even more savings, including $19 visits and more than 1,000 medications under $10.

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Top Telemedicine Services Without Insurance
  • GoodRx Care: $30 and under per visit without insurance.
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Jan 1, 2024

Is Hello Doctor app free? ›

Hello Doctor - a free, voluntary, mobile-based service that gives you access to doctors within minutes.

What is it called when you talk to a doctor online? ›

Telemedicine is a general term that covers all of the ways you and your doctor can use technology to communicate without being in the same room.

Can I get a prescription online without seeing the doctor? ›

Telemedicine helps you access healthcare easier — through online access. It lets you have a medical visit and get a prescription online without having to see a provider in person. With telemedicine, an online provider can review your medical history, check your symptoms, and treat you.

Is there a free telehealth app? ›

Free Telehealth Software App. Jump into the future of healthcare with Carepatron's telehealth platform. It's like having a doctor in your pocket but without the need for pockets! Our platform is designed to make healthcare accessible, secure, and free.

Can I go to the doctor without insurance? ›

Walk-in clinics are also available for more routine issues, and they can take cash payments if you do not have insurance. You can see a doctor at a walk-in clinic for minor issues and be billed for the visit.

What is the difference between Teladoc and Zocdoc? ›

Teladoc primarily provides telehealth services, allowing patients to consult with healthcare professionals remotely. Zocdoc, on the other hand, is more focused on helping patients find and book in-person appointments with doctors, dentists, and other healthcare providers in their local area.

Is Teladoc worth it? ›

Overall my experience with Teladoc has been positive. Each time I've needed to call, interactions with the doctors have always been beneficial/helpful. Getting set up is easy. Once you sign up and create an account, the process of scheduling a call is seamless.

Is telehealth cheaper than in office? ›

Saves you money. In general, telehealth tends to be less expensive than an in-person office visit. Costs vary between telehealth services and can depend on what type of insurance you have.

Can I text a doctor online? ›

Our K Health membership includes nearly everything K Health offers: Unlimited text-based visits with licensed medical providers. 24/7 Urgent Care without an appointment. Flexible appointments for chronic condition management.

Is there an app where you can talk to a doctor? ›

Connect with a board-certified physician anytime, anywhere using our app. With Your Doctors Online, you can get online doctor consultations with an experienced doctor within minutes from the comfort of your home. Join our 500,000+ members, and receive virtual urgent care today.

Where can I ask for medical advice online? ›

The National Institutes of Health website is a good place to start for reliable health information. The Centers for Disease Control and Prevention website is another one. As a rule, health websites sponsored by federal government agencies are accurate sources of information.

Is there a free dating app for doctors? ›

ForeverX is the first and only exclusive dating app that connects healthcare professionals with one another, both socially and romantically. ForeverX is a dating app and social platform developed by medical professionals for medical professionals.

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