Hearty Taco Chili With Ground Beef, Pinto Beans, and Corn (2024)

By

Diana Rattray

Hearty Taco Chili With Ground Beef, Pinto Beans, and Corn (1)

Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer.

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Updated on 05/19/21

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Hearty Taco Chili With Ground Beef, Pinto Beans, and Corn (2)

Prep: 15 mins

Cook: 7 hrs

Total: 7 hrs 15 mins

Servings: 8 servings

28 ratings

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Taco seasoning flavors this easy ground beef and bean chili. Flavor and color make this chili a winning dish! The chili is perfect for game day parties, tailgating, potluck dinners--you name it!

Browned ground beef and canned beans make it convenient and budget-friendly, and the combination of corn, tomatoes, and taco seasoning mean fabulous flavor.

Crushed tortilla chips make a crunchy, delicious topping for servings, or make your own fried tortilla strips with corn tortillas. See the tips and variations for directions.

Ingredients

  • 2 pounds lean ground beef

  • 1 cup chopped onion

  • 1/4 ounce (1 envelope) taco seasoning

  • 2 (14.5-ounce) cans diced tomatoes

  • 1 (10-ounce) can diced tomatoes with green chiles

  • 1 (15-ounce) can pinto beans, rinsed and drained

  • 1 (15-ounce) can chili beans in sauce

  • 1 cup frozen corn

  • 1 cup shredded cheddar, mozzarella, or a Mexican or taco blend of cheeses

  • 1 bag tortilla chips, slightly crushed

Steps to Make It

  1. Heat the oil in a large skillet over medium heat. Add the ground beef and chopped onion. Cook, stirring and breaking the ground beef up into smaller chunksuntil the meat is no longer pink.

  2. Transfer the ground beef and onions to a 3 1/2 to 5-quart crockpot.

  3. Stir in the dry taco seasoning mix, diced tomatoes, and tomatoes with green chilies, pinto beans, chili beans in chili sauce, and corn.

  4. Cover the pot and cook on low for 6 to 8 hours or on high for 3 to 4 hours.

  5. Sprinkle each serving with some cheese and tortilla chips or strips.

Tips and Variations

  • Add extra flavor with green or red bell peppers or mild chile peppers.

  • 1/2 teaspoon of crushed red pepper flakes would add a bit more heat to the dish.

  • Replace the pinto beans with canned kidney beans (drained, rinsed).

  • Replace the ground beef with ground turkey, or use part ground pork or sausage.

Nutrition Facts (per serving)
621Calories
25g Fat
53g Carbs
47g Protein

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Nutrition Facts
Servings: 8
Amount per serving
Calories621
% Daily Value*
Total Fat 25g32%
Saturated Fat 9g45%
Cholesterol 115mg38%
Sodium 990mg43%
Total Carbohydrate 53g19%
Dietary Fiber 11g40%
Total Sugars 7g
Protein 47g
Vitamin C 19mg93%
Calcium 232mg18%
Iron 7mg38%
Potassium 1344mg29%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Hearty Taco Chili With Ground Beef, Pinto Beans, and Corn (2024)

FAQs

Can taco seasoning be used to make chili? ›

Browned ground beef and canned beans make it convenient and budget-friendly, and the combination of corn, tomatoes, and taco seasoning mean fabulous flavor.

How many calories in a bowl of homemade chili with beans and ground beef? ›

Classic homemade chili made with ground beef and beans provides about 264 calories per 1-cup serving, according to the USDA. Canned chili can have as many as 360 calories per cup. Homemade versions typically have less saturated fat and sodium than canned or restaurant chili.

Does corn go in chili? ›

Many chili aficionados add a little sweetness to their chili with some brown sugar or even maple syrup to complement the earthy peppers and balance out some of the spice. But adding corn cobs to your chili is the secret to bringing natural sweetness without adding sugar.

Can you use taco seasoning instead of chili powder? ›

If your recipe calls for chili powder, taco seasoning might be a sufficient stand-in for some Mexican-American dishes like ground beef for burritos or nachos. Taco seasoning might not be the best for chili soup or other dishes that don't lean more towards the classic American "taco" flavors.

Is chili ok for diabetics? ›

Some studies have indicated that the consumption of chilli-containing foods can influence iron absorption and affect serum insulin and glucose concentrations, which may help to alleviate diabetes or prediabetes.

Is chili good for a diet? ›

In general, chili is seen as a healthy food since chili contains ingredients from key food groups. If you want to build a healthier bowl of beef chili, choose lean ground beef. Reducing the fat content in the meat is important for heart health and can lower your risk of developing diabetes.

How many calories are in 2 cups of chili with beans and meat? ›

There are 528 calories in 2 cups of Chili Con Carne with Beans. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What not to put in chili? ›

Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.

Do you put sugar in chili yes or no? ›

The chili tastes completely different without the brown sugar so if you like a subtle sweetness in your chili then you've just got to go for it! Trust me, it will not make your chili taste like candy. It's all about balance between spicy, smoky, and sweet.

What brings out the flavor in chili? ›

Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

How to use taco seasoning? ›

In addition to using taco seasoning for Taco Recipes, you can use it for: Ground Beef – for a pound of ground beef, add two tablespoons of this seasoning, along with 1/2 cup of water. This seasoned ground beef is great for Taco Salad.

Is chili powder and chili seasoning the same thing? ›

Is chili powder the same thing as chili seasoning? No. Chili powder is made with ground chilis and sometimes the addition of paprika, cumin and Mexican Oregano. Chili seasoning is a combination of 8 spices used to make chili or other recipes that call for chili seasoning.

Do you add taco seasoning while cooking? ›

Pretty much everyone knows the drill: Brown the meat, breaking it up as you go, sprinkle the taco seasoning over it, and add a specific amount of water, simmering and stirring until thickened.

Can I use taco seasoning instead of fajita? ›

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

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