Tuna From Can To Frying Pan (2024)

Nutrition Facts (per serving)

269Calories
17g Fat
8g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe2
Calories269
% Daily Value *
Total Fat17g22%
Saturated Fat8g42%
Cholesterol42mg14%
Sodium683mg30%
Total Carbohydrate8g3%
Dietary Fiber2g8%
Total Sugars3g
Protein22g44%
Vitamin C79mg87%
Calcium56mg4%
Iron2mg9%
Potassium440mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Tuna From Can To Frying Pan (2024)
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